Your Body Image: Changing How You Think, Not How You Look

Cancer can have a big effect on our bodies, and on how we see ourselves. Our new 8 week series will help you learn how to accept your body after cancer by teaching you strategies to feel better about yourself, and to approach your body image through a new lens of appreciation and tenderness.

This series is offered in collaboration with the Durham Region Cancer Centre. The format is educational. You will learn strategies to help you feel better about yourself through discussions, educational sessions and expressive arts.

This series was made possible by a donation from the Ajax Mayor's Gala Committee, to whom are are grateful.