Hearth Place is closed for Canada Day
All day
July 1, 2026
Calendar
Events in July 2026
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Hearth Place is closed for Canada Day -
Mindful Movements Yoga Mindful Movements Yoga
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July 2, 2026Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
86 Colborne Street WestOshawa, ON L1G 1L5Canada -
Guided Meditation for Relaxation Guided Meditation for Relaxation
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July 3, 2026Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom Meeting -
Caregiver Support Group Caregiver Support Group
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July 7, 2026This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Chair Yoga Chair Yoga
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July 8, 2026Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom MeetingWalk Club Series Walk Club Series
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July 8, 2026Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 7-week series beginning on Wednesday, July 8th, from 10 - 11:00am.
Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
We are delighted to be able to bring this to our members throughout the hottest months of the summer, so that you can walk in a comfortable environment.
Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
Metastatic Cancer Support Group Metastatic Cancer Support Group
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July 8, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Pole-Walking for Lymphedema Management Pole-Walking for Lymphedema Management
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July 9, 2026The benefits of pole-walking for the lymphedema community have been highlighted in research studies. Join us for our weekly walk in the community, beginning at Hearth Place with time to do a short warm-up, and ending here for a cool-down. Enjoy the fresh air, and social connection that comes from walking together.
Poles will be provided for in-class use.
This program is for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaMindful Movements Yoga Mindful Movements Yoga
–
July 9, 2026Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
86 Colborne Street WestOshawa, ON L1G 1L5Canada -
Breast Cancer Support Group Breast Cancer Support Group
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July 13, 2026This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomYoga Nidra Yoga Nidra
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July 13, 2026Yoga Nidra is a short series of soft movements, followed by a meditation. The practice focuses on deep relaxation to help promote sleep, and relieve general levels of anxiety by calming the mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom Meeting -
Finding Your Inner Voice: An Art Journey Finding Your Inner Voice: An Art Journey
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July 14, 2026Journaling is only one of the ways to work through the complicated emotions that arise because of living with cancer. In this workshop, you will explore different creative mediums to help you navigate and understand your cancer experience. This is not about making art, but about connecting with yourself in a new way.
All supplies are provided.
To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.
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Walk Club Series Walk Club Series
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July 15, 2026Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 7-week series beginning on Wednesday, July 8th, from 10 - 11:00am.
Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
We are delighted to be able to bring this to our members throughout the hottest months of the summer, so that you can walk in a comfortable environment.
Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
Metastatic Cancer Support Group Metastatic Cancer Support Group
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July 15, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Pole-Walking for Lymphedema Management Pole-Walking for Lymphedema Management
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July 16, 2026The benefits of pole-walking for the lymphedema community have been highlighted in research studies. Join us for our weekly walk in the community, beginning at Hearth Place with time to do a short warm-up, and ending here for a cool-down. Enjoy the fresh air, and social connection that comes from walking together.
Poles will be provided for in-class use.
This program is for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaDo It With Ease Do It With Ease
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July 16, 2026This 7-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaMindful Movements Yoga Mindful Movements Yoga
–
July 16, 2026Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaTeen Link Teen Link
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July 16, 2026Join other teens who have lost a parent to cancer. Talk, don't talk. Laugh, cry, or crack a joke. This group is here for all of that. You don't have to pretend. The group will do activities together and support each other. You are not alone.
Please email Avery at avery@hearthplace.org or call 905-579-4833 for information and to register.
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Guided Meditation for Relaxation Guided Meditation for Relaxation
–
July 17, 2026Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom Meeting -
Colorectal Cancers Support Group Colorectal Cancers Support Group
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July 20, 2026This group offers support and strength for those who are newly diagnosed, still in or recently completed treatment for any colorectal cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.
In Person at Hearth Place and Online with ZoomBrain Tumour Foundation of Canada Support Group Brain Tumour Foundation of Canada Support Group
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July 20, 2026This support group is being facilitated by the Brain Tumour Foundation of Canada.
For information and to register, please reach out to them directly:
Amanda Hudder, RSSW (She/her/hers)
Support Services Specialist
1-800-265-5106, ext. 404 | 450-931-0167
ahudder@braintumour.ca
braintumour.ca
In Person at Hearth Place and Online with Zoom -
Look Good Feel Better Look Good Feel Better
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July 21, 2026Learn to manage the appearance-related impact of cancer treatment at this in-person workshop. Join a supportive community in a small-group format to learn make-up tips, hair alternatives, skin care practices and cosmetic hygiene.
Workshops are run on the 3rd Tuesday morning of the month, except for December, which is on the 2nd Tuesday.
Please register directly with Look Good Feel Better at www.lgfb.ca or call 1-800-914-5665.
Call Stephanie at 905-579-4833 for assistance in registering, or for more information.
Note that this workshop is held in person at Hearth Place.
Caregiver Support Group Caregiver Support Group
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July 21, 2026This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Chair Yoga Chair Yoga
–
July 22, 2026Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom MeetingWalk Club Series Walk Club Series
–
July 22, 2026Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 7-week series beginning on Wednesday, July 8th, from 10 - 11:00am.
Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
We are delighted to be able to bring this to our members throughout the hottest months of the summer, so that you can walk in a comfortable environment.
Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
Metastatic Cancer Support Group Metastatic Cancer Support Group
–
July 22, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomLymphoma and Blood Related Cancers Support Group Lymphoma and Blood Related Cancers Support Group
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July 22, 2026This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:
- Giving Support and strength through initial diagnosis and in the event of recurrence
- Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
Zoom Meeting -
Pole-Walking for Lymphedema Management Pole-Walking for Lymphedema Management
–
July 23, 2026The benefits of pole-walking for the lymphedema community have been highlighted in research studies. Join us for our weekly walk in the community, beginning at Hearth Place with time to do a short warm-up, and ending here for a cool-down. Enjoy the fresh air, and social connection that comes from walking together.
Poles will be provided for in-class use.
This program is for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaDo It With Ease Do It With Ease
–
July 23, 2026This 7-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaGynecological Cancers Support Group Gynecological Cancers Support Group
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July 23, 2026This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomMindful Movements Yoga Mindful Movements Yoga
–
July 23, 2026Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
86 Colborne Street WestOshawa, ON L1G 1L5Canada -
Cooking With Kevin - A Summer Meal Cooking With Kevin - A Summer Meal
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July 24, 2026Kevin is joined by Janet, a Registered Dietitian from the Durham Region Cancer Centre, this month. He will demonstrate an easy summer meal. Cancer can be exhausting, and life can be too busy. Learn how to prepare something without fuss that is both delicious and simple, taking advantage of the produce available at this time of year and with minimal need to to turn on a hot oven or stove.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register, or for more information.
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Breast Cancer Support Group Breast Cancer Support Group
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July 27, 2026This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomYoung Adults Cancer Support Group Young Adults Cancer Support Group
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July 27, 2026This monthly support group addresses the unique concerns of young adults who have been diagnosed with cancer. Topics include dating and relationships, body image, returning to work, fertility, putting life on hold, and more.
The group meets on the 4th Monday evening of the month, from 6:30-8:00pm, on a hybrid basis.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
Zoom Meeting -
Walk Club Series Walk Club Series
–
July 29, 2026Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 7-week series beginning on Wednesday, July 8th, from 10 - 11:00am.
Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
We are delighted to be able to bring this to our members throughout the hottest months of the summer, so that you can walk in a comfortable environment.
Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
Metastatic Cancer Support Group Metastatic Cancer Support Group
–
July 29, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Pole-Walking for Lymphedema Management Pole-Walking for Lymphedema Management
–
July 30, 2026The benefits of pole-walking for the lymphedema community have been highlighted in research studies. Join us for our weekly walk in the community, beginning at Hearth Place with time to do a short warm-up, and ending here for a cool-down. Enjoy the fresh air, and social connection that comes from walking together.
Poles will be provided for in-class use.
This program is for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaDo It With Ease Do It With Ease
–
July 30, 2026This 7-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaPediatric Cancer Family Support Group Pediatric Cancer Family Support Group
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July 30, 2026A facilitated peer support group where parents can connect with one another and share in a supportive environment. Children participate in activities with Hearth Place staff and volunteers.
To register please contact Janette at 905-579-4833 or janette@hearthplace.org.
86 Colborne Street WestOshawa, ON L1G 1L5Canada