Calendar

Events in May 2025

  • Do It With Ease

    Do It With Ease

    –
    May 1, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.

    Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    May 1, 2025

    Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Guided Meditation for Relaxation

    Guided Meditation for Relaxation

    –
    May 2, 2025

    Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
  • Sweet Revenge 2

    Sweet Revenge 2

    –
    May 4, 2025

    Silk Esthetics has Partnered with Pins Ups and Pompadours Salon for a Fun Way to Make a Difference

    Presented in Support of Hearth Place Cancer Support Centre, Maddie Sanders and All Our Family and Friends Dealing with Cancer.  

    Get ready for a day where indulgence meets impact!
    Sweet Revenge 2 brings our community together once again for an unforgettable day filled with pampering, sweet treats, and heartfelt support — all in the name of raising vital funds for Hearth Place Cancer Support Centre.

    About Sweet Revenge 2

    Following the incredible success of the original Sweet Revenge event, we are thrilled to present Sweet Revenge 2 — a bigger, sweeter, and even more meaningful experience. This 3rd party fundraising event celebrates community spirit, self care and love, and compassion, with proceeds directly supporting Hearth Place’s invaluable programs for individuals and families affected by cancer.

    What to Expect

    • Decadent Coffee from Caffeinated Squirrel

    • Live Demonstrations on a male model

    • Silent Auction & Raffles packed with amazing prizes

    • Special Surprises that will make your day even sweeter!

    Whether you have a sweet tooth or a soft spot for giving back, Sweet Revenge 2 is the perfect way to make a difference in the lives of those navigating the cancer journey.

    About Hearth Place Cancer Support Centre

    Hearth Place is a warm and welcoming cancer support centre providing emotional, physical, and practical support, free of charge, to people living with cancer and their families. Your support helps ensure no one has to face cancer alone.

    How You Can Help

    • Attend the Event: 1626 Brock Street South, Whitby

    • Donate: Even if you can’t attend, you can still support Hearth Place by making a donation.

    • Spread the Word: Share Sweet Revenge 2 with friends, family, and co-workers!

    Join Us!

    Help us make Sweet Revenge 2 an evening to remember — where every self-love moment, every laugh, and every generous donation brings comfort, care, and connection to someone who needs it most.

    Together, we can turn a sweet day into a powerful force for good.

  • Caregiver Support Group

    Caregiver Support Group

    –
    May 6, 2025

    This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.

    Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
  • Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    May 7, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    May 7, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
  • Do It With Ease

    Do It With Ease

    –
    May 8, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.

    Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    May 8, 2025

    Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Lymphoma and Blood Related Cancers Support Group

    Lymphoma and Blood Related Cancers Support Group

    –
    May 8, 2025

    This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:

    • Giving Support and strength through initial diagnosis and in the event of recurrence
    • Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment

    The group meets online every 4th Wednesday and every 2nd Thursday of each month from 7:00 – 9:00pm

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

     

     

    Zoom Meeting
  • 13th Annual Hearth Place Dance - Valentine's Day Themed Dance

    13th Annual Hearth Place Dance - Valentine's Day Themed Dance

    –
    May 10, 2025 – May 11, 2025

     

    13th Annual Valentine's Day Themed Dance

    Get ready to fall in love with an unforgettable evening of music, dancing, and giving back!

    Join us for the 13th Annual Valentine's Day Themed Dance at the Great Blue Heron Casino and Hotel on Saturday, May 10th, 2025.

    Doors open at 7:00 PM

    Live band starts at 9:00 PM

    Late night snacks served at 11:00 PM

    Ticket Price: $50.00 per person
    (100% of the proceeds go to support Hearth Place Cancer Support Centre)

    It’s an incredible night filled with fun, live music, and a chance to make a difference in the lives of those affected by cancer.

    To purchase tickets or for more information, contact Diana at valentinesfundraiser@hotmail.com.

    Don't miss out—this is one event you won’t want to miss! Let’s celebrate love, community, and the power of giving back.

    Great Blue Heron Casino and Hotel Event Centre
    21777 Island Road
    Port Perry , ON L9L 1B6
    Canada
    View Location
    Map Great Blue Heron Casino and Hotel Event Centre
  • Breast Cancer Support Group

    Breast Cancer Support Group

    –
    May 12, 2025

    This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Healing Journey Level 4: Becoming Authentic

    Healing Journey Level 4: Becoming Authentic

    –
    May 12, 2025

    This 10-session level of the Healing Journey series enhances the lessons from the first three levels, with emphasis on exploring acceptance, autonomy and authenticity. There is a deepening of inner exploration and healing.

    Prerequisite: Levels 1, 2 and 3

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Gynecological Cancers Support Group

    Gynecological Cancers Support Group

    –
    May 12, 2025

    This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Zoom Meeting
    Gentle Pilates

    Gentle Pilates

    –
    May 12, 2025

    Join Mika for this online evening Pilates class, in which she will lead us through a series of movements that will help us ease into a good night's sleep. The hour ends with a full-body relaxation meditation.

    This program is gentle enough for bodies going through cancer treatments, and beyond.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

     

    Zoom Meeting
  • Adventures in Art

    Adventures in Art

    –
    May 13, 2025

    Living with cancer can mean living with complicated emotions. Tapping into creativity can help us to connect with ourselves, and sort through these feelings. In this 3-week series, Jill Foley, BA (Hons) Psychology, will encourage us to try something new. No artistic skill is needed, just a desire to join others as we explore a variety of art mediums, in a judgement-free environment. All materials are provided; all you need to bring is your imagination.

    To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Straight Talk: Keeping It Real

    Straight Talk: Keeping It Real

    –
    May 13, 2025

    This 6-week, in person series, offers a safe space to be yourself, and say what you want to say without worrying about being judged, hurting loved ones' feelings, or facing toxic positivity. Through discussions and expressive arts, we will learn how to manage these emotions and use self-care to maintain compassion and understanding of ourselves, and others.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Men's Cancer Support Group

    Men's Cancer Support Group

    –
    May 13, 2025

    This group is a safe gathering for men with any kind of cancer, to join other men for conversation, support, and the sharing of resources.

    Every second Tuesday of the month, from 5:30-7:30pm - online.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    Zoom Meeting
  • Chair Yoga

    Chair Yoga

    –
    May 14, 2025

    Join Trudie as she offers a wonderful hour of gentle movements and reflections.  The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    May 14, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    May 14, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Healing Kids' Hearts

    Healing Kids' Hearts

    –
    May 14, 2025

    This is a 6-session, bi-weekly support group, for children who have recently lost a parent to cancer. The group will explore grief through crafts and games, create memory keepsakes, and help develop coping strategies.

    For children 9-12 years old.

    Please call 905-579-4833 or email Avery@hearthplace.org to register.

    Hearth Place Cancer Support Centre
    View Location
    Namaste Grief Support Group

    Namaste Grief Support Group

    –
    May 14, 2025

    This 8 session, bi-weekly support group is for adults who have lost a loved one to cancer.  The group will encompass both educational and emotional support.  It is preferable that participants be bereaved for a minimum of 3 months.  A commitment to attend all 8 sessions is encouraged.  Offered in person.

    To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
  • Do It With Ease

    Do It With Ease

    –
    May 15, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.

    Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    May 15, 2025

    Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Guided Meditation for Relaxation

    Guided Meditation for Relaxation

    –
    May 16, 2025

    Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
  • Hearth Place is closed for Victoria Day

    Hearth Place is closed for Victoria Day

    All day
    May 19, 2025

  • Look Good Feel Better

    Look Good Feel Better

    –
    May 20, 2025

    Learn to manage the appearance-related impact of cancer treatment at this in-person workshop.  Join a supportive community in a small-group format to learn make-up tips, hair alternatives, skin care practices and cosmetic hygiene.

    Workshops are run on the 3rd Tuesday morning of the month, except for December, which is on the 2nd Tuesday.

    Please register directly with Look Good Feel Better at www.lgfb.ca or call 1-800-914-5665.

    Call Stephanie at 905-579-4833 for assistance in registering, or for more information.

    Note that this workshop is held in person at Hearth Place.

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Adventures in Art

    Adventures in Art

    –
    May 20, 2025

    Living with cancer can mean living with complicated emotions. Tapping into creativity can help us to connect with ourselves, and sort through these feelings. In this 3-week series, Jill Foley, BA (Hons) Psychology, will encourage us to try something new. No artistic skill is needed, just a desire to join others as we explore a variety of art mediums, in a judgement-free environment. All materials are provided; all you need to bring is your imagination.

    To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Straight Talk: Keeping It Real

    Straight Talk: Keeping It Real

    –
    May 20, 2025

    This 6-week, in person series, offers a safe space to be yourself, and say what you want to say without worrying about being judged, hurting loved ones' feelings, or facing toxic positivity. Through discussions and expressive arts, we will learn how to manage these emotions and use self-care to maintain compassion and understanding of ourselves, and others.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Caregiver Support Group

    Caregiver Support Group

    –
    May 20, 2025

    This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.

    Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
  • Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    May 21, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    May 21, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Therapeutic Touch for Self-Care Practice Group

    Therapeutic Touch for Self-Care Practice Group

    –
    May 21, 2025

    Have you taken our Therapeutic Touch for Self-Care Series in the past?  You are welcome to join our drop-in session for a monthly check-in and the opportunity to practice Therapeutic Touch in a group setting.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Are you interested in our Therapeutic Touch for Self-Care Series?  Please contact Stephanie for information about when we will next be offering this program.

    In Person at Hearth Place and Online with Zoom
    View Location
  • Plant Sale Collection

    Plant Sale Collection

    –
    May 22, 2025

    Annual Charity Plant Sale – Plant Donation Collection

    Grow for a Cause!

    We’re gathering plants for our Annual Charity Plant Sale, and we need your help! If you have annuals, perennials, houseplants, herbs, or vegetables to share, please consider donating them to support the Hearth Place Cancer Support Centre.

    How to Donate:

    Bring your plants in 4-inch pots (or larger).

    Label each pot with:
    Common plant name
    Sun exposure (full sun, part shade, shade)
    Growth habit (spreading, upright, trailing, etc.)
    Special care instructions (if needed)

    Collection Dates & Times:

    Location: Hearth Place Cancer Support Centre Parking Lot
    Dates: Thursday, May 22 and Friday May 23

    Times: 10:00am – 2:00pm

    Your generous donations will help make our Annual Plant Sale on Saturday, May 24 (8 AM – 11 AM) a success, with all proceeds directly benefiting Hearth Place Cancer Support Centre.

    Thank you for helping us grow hope, one plant at a time!

    For more information 

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Pole-Walking for Lymphedema Management

    Pole-Walking for Lymphedema Management

    –
    May 22, 2025

    The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Do It With Ease

    Do It With Ease

    –
    May 22, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.

    Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Gynecological Cancers Support Group

    Gynecological Cancers Support Group

    –
    May 22, 2025

    This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Healing Journey Level 1: Coping With Cancer Stress

    Healing Journey Level 1: Coping With Cancer Stress

    –
    May 22, 2025

    A cancer diagnosis is a life-changing experience, not only physically, but psychologically and spiritually as well. The Healing Journey program has been developed to offer support to people looking for new ways to help themselves. This series is a four session introduction to the Healing Journey, during which you will learn stress management techniques like deep relaxation, thought watching and mental imaging, as well as emotional awareness and expression.

    Coping With Cancer Stress is the first level in the Healing Journey series, developed by Dr. Alastair Cunningham at the Princess Margaret Hospital and is facilitated by Sue Valentine.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for more information about the entire series.

    In Person at Hearth Place and Online with Zoom
    View Location
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    May 22, 2025

    Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Pediatric Cancer Family Support Group

    Pediatric Cancer Family Support Group

    –
    May 22, 2025

    A facilitated peer support group where parents can connect with one another and share in a supportive environment.  Children  participate in activities with Hearth Place staff and volunteers.

    To register please contact Janette at 905-579-4833 or janette@hearthplace.org.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Plant Sale Collection

    Plant Sale Collection

    –
    May 23, 2025

    Annual Charity Plant Sale – Plant Donation Collection

    Grow for a Cause!

    We’re gathering plants for our Annual Charity Plant Sale, and we need your help! If you have annuals, perennials, houseplants, herbs, or vegetables to share, please consider donating them to support the Hearth Place Cancer Support Centre.

    How to Donate:

    Bring your plants in 4-inch pots (or larger).

    Label each pot with:
    Common plant name
    Sun exposure (full sun, part shade, shade)
    Growth habit (spreading, upright, trailing, etc.)
    Special care instructions (if needed)

    Collection Dates & Times:

    Location: Hearth Place Cancer Support Centre Parking Lot
    Dates: Thursday, May 22 and Friday May 23

    Times: 10:00am – 2:00pm

    Your generous donations will help make our Annual Plant Sale on Saturday, May 24 (8 AM – 11 AM) a success, with all proceeds directly benefiting Hearth Place Cancer Support Centre.

    Thank you for helping us grow hope, one plant at a time!

    For more information 

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Plant Sale for Hearth Place

    Plant Sale for Hearth Place

    –
    May 24, 2025

    Hearth Place Cancer Support Centre Plant Sale

    Join us on Saturday, May 24, 2025, from 8 AM – 11 AM for the Hearth Place Plant Sale, happening right in the parking lot of Hearth Place Cancer Support Centre.

    Browse a wonderful selection of perennials, annuals, herbs, and more—all while supporting a vital community resource for those facing cancer. Whether you're a seasoned gardener or just starting out, this is the perfect opportunity to add beauty to your home while making a difference.

    All proceeds directly support Hearth Place Cancer Support Centre and its programs for individuals and families affected by cancer.

    Come early for the best selection, and help us grow hope, one plant at a time!

    For more information

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Breast Cancer Support Group

    Breast Cancer Support Group

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    May 26, 2025

    This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
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    Healing Journey Level 4: Becoming Authentic

    Healing Journey Level 4: Becoming Authentic

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    May 26, 2025

    This 10-session level of the Healing Journey series enhances the lessons from the first three levels, with emphasis on exploring acceptance, autonomy and authenticity. There is a deepening of inner exploration and healing.

    Prerequisite: Levels 1, 2 and 3

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    In Person at Hearth Place and Online with Zoom
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    Colorectal Cancers Support Group

    Colorectal Cancers Support Group

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    May 26, 2025

    This group offers support and strength for those who are newly diagnosed, still in or recently completed treatment for any colorectal cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.

     

    In Person at Hearth Place and Online with Zoom
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    Yoga Nidra

    Yoga Nidra

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    May 26, 2025

    Yoga Nidra is a short series of soft movements, followed by a meditation.  The practice focuses on deep relaxation to help promote sleep, and relieve general levels of anxiety by calming the mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
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  • Adventures in Art

    Adventures in Art

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    May 27, 2025

    Living with cancer can mean living with complicated emotions. Tapping into creativity can help us to connect with ourselves, and sort through these feelings. In this 3-week series, Jill Foley, BA (Hons) Psychology, will encourage us to try something new. No artistic skill is needed, just a desire to join others as we explore a variety of art mediums, in a judgement-free environment. All materials are provided; all you need to bring is your imagination.

    To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
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    Map Hearth Place Cancer Support Centre
    Straight Talk: Keeping It Real

    Straight Talk: Keeping It Real

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    May 27, 2025

    This 6-week, in person series, offers a safe space to be yourself, and say what you want to say without worrying about being judged, hurting loved ones' feelings, or facing toxic positivity. Through discussions and expressive arts, we will learn how to manage these emotions and use self-care to maintain compassion and understanding of ourselves, and others.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Women's Cancer Support Group

    Women's Cancer Support Group

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    May 27, 2025

    This group is open to all women with cancer, regardless of what type of cancer you have been diagnosed with, or where you are in your cancer experience. Share your thoughts and emotions in a compassionate and safe environment.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.

    Zoom Meeting
  • Chair Yoga

    Chair Yoga

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    May 28, 2025

    Join Trudie as she offers a wonderful hour of gentle movements and reflections.  The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

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    May 28, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

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    May 28, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
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    Healing Kids' Hearts

    Healing Kids' Hearts

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    May 28, 2025

    This is a 6-session, bi-weekly support group, for children who have recently lost a parent to cancer. The group will explore grief through crafts and games, create memory keepsakes, and help develop coping strategies.

    For children 9-12 years old.

    Please call 905-579-4833 or email Avery@hearthplace.org to register.

    Hearth Place Cancer Support Centre
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    Namaste Grief Support Group

    Namaste Grief Support Group

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    May 28, 2025

    This 8 session, bi-weekly support group is for adults who have lost a loved one to cancer.  The group will encompass both educational and emotional support.  It is preferable that participants be bereaved for a minimum of 3 months.  A commitment to attend all 8 sessions is encouraged.  Offered in person.

    To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Lymphoma and Blood Related Cancers Support Group

    Lymphoma and Blood Related Cancers Support Group

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    May 28, 2025

    This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:

    • Giving Support and strength through initial diagnosis and in the event of recurrence
    • Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment

    To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    The group meets online every 4th Wednesday and every 2nd Thursday of each month from 7:00 – 9:00pm.

     

     

    Zoom Meeting
  • Pole-Walking for Lymphedema Management

    Pole-Walking for Lymphedema Management

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    May 29, 2025

    The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Do It With Ease

    Do It With Ease

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    May 29, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.

    Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Healing Journey Level 1: Coping With Cancer Stress

    Healing Journey Level 1: Coping With Cancer Stress

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    May 29, 2025

    A cancer diagnosis is a life-changing experience, not only physically, but psychologically and spiritually as well. The Healing Journey program has been developed to offer support to people looking for new ways to help themselves. This series is a four session introduction to the Healing Journey, during which you will learn stress management techniques like deep relaxation, thought watching and mental imaging, as well as emotional awareness and expression.

    Coping With Cancer Stress is the first level in the Healing Journey series, developed by Dr. Alastair Cunningham at the Princess Margaret Hospital and is facilitated by Sue Valentine.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for more information about the entire series.

    In Person at Hearth Place and Online with Zoom
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    Mindful Movements Yoga

    Mindful Movements Yoga

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    May 29, 2025

    Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Teen Link

    Teen Link

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    May 29, 2025

    Join other teens who have lost a parent to cancer. Talk, don't talk. Laugh, cry, rage or crack a joke. This group is here for all of that. You don't have to pretend. The group will do activities together and support each other. You are not alone.

    Please email Avery at avery@hearthplace.org or call 905-579-4833 for information and to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
  • Cooking With Kevin - Comforting Food

    Cooking With Kevin - Comforting Food

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    May 30, 2025

    Kevin is joined by Emily, a Registered Dietitian from the Durham Region Cancer Centre, for this month's cooking class! We will be learning how to cook comfort food - the kind of food that helps you feel cozy and cared for.

    We are grateful for the Whitby Mayor's Community Development Fund, which provided a grant to make this program possible.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register, or for more information.

    In Person at Hearth Place and Online with Zoom
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