What is Pole-Walking?

Learn about the benefits of pole-walking for lymphedema management, and how to be fitted for walking poles. We will practice using them as we walk together. Following this class, join us for our weekly walks on Thursday mornings from 10:00-11:00am, and enjoy the company of others as we benefit from this exercise.

Poles are provided for each gathering.

This program is designed for cancer patients who are at risk of lymphedema as a result of cancer treatments or surgery.

Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.