The Importance of Sleep
Date: April 20, 2022
Time: 10:00 am - 11:30 am
Virtual
Are you tired of trying to find 'sleep nirvana' every night (pun intended!)? This presentation is from Stephanie Burlein-Hall, a registered nurse with over 35 years of oncology nursing and patient education experience. Stephanie will discuss the role of sleep in maintaining health, provide tools to assess sleep issues, and give us strategies to improve our sleep, focusing on those living with cancer.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.