Healing Journey Level 1: Coping With Cancer Stress

A cancer diagnosis is a life-changing event.  In this series, you will learn stress management techniques, including deep breathing, meditation, thought watching and journaling.

This is the first level in the Healing Journey series, developed by Dr. Alastair Cunningham at Princess Margaret Hospital and is facilitated by Sue Valentine.

Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for more information about the entire series.