Do It With Ease

Date: March 14, 2024

Time: 11:30 am - 12:30 pm

This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with chronic fatigue. Designed and led by a physiotherapist.

Note that a signed waiver must be provided prior to the start of the series for all participants.

Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the waiver.

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