A conversation with Kat Finnerty
Date: September 21, 2026
Time: 10:00 am - 11:30 am
In Person at Hearth Place and Online with Zoom
Hearth Place is excited to have Kat Finnerty, international speaker and author of "Never Let a Good Disaster Go to Waste", join our colleague Sandra, in a conversation about navigating the things in life that we never expected, nor asked for.
We may not be able to change the diagnosis, but we have enormous power over how we meet it, what meaning we make of it, and what happens next. Join us and learn how to move from ‘Why me?’ to ‘What now?’ to ‘Watch me!’
Takeaways include:
- The 12 Superpowers for navigating life's hardest moments
- Simple meditation and mindfulness practices to calm the mind and body
- Mindset tools and powerful phrases to interrupt fear, overwhelm and unhelpful thought patterns
- A simple understanding of the nervous systems, and how to shift from stress into calm
- Ways to create more inner peace and steadiness, so we can bring more calm, strength and positivity to the people around us
- More joy, resilience and confidence in the present moment
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.