Pole-Walking for Lymphedema Management

The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. Join us for our weekly walk on an indoor track, including a short warm-up and a cool-down.

Poles and instructions are provided - no previous experience is necessary.

This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer surgery or treatments.

Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for information and to register.