Calendar

Events in April 2026

  • Body Image After Cancer Treatments

    Body Image After Cancer Treatments


    April 1, 2026

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions, expressive arts, and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    Walk Club Series

    Walk Club Series


    April 1, 2026

    Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 13-week series beginning on Wednesday, February 4th, from 10 - 11:00am.

    Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    We are delighted to be able to bring this to our members throughout the winter, so that you can walk safely and in a comfortable environment.

    Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Metastatic Cancer Support Group

    Metastatic Cancer Support Group


    April 1, 2026

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
  • Pole-Walking for Lymphedema Management

    Pole-Walking for Lymphedema Management


    April 2, 2026

    The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 7-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use.

    This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer surgery or treatments.

    The first class is at Hearth Place, and the following 6 classes are at an indoor track in the community.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Do It With Ease

    Do It With Ease


    April 2, 2026

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.

    Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.

    Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing


    April 2, 2026

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    Mindful Movements Yoga

    Mindful Movements Yoga


    April 2, 2026

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

  • Hearth Place is Closed for Good Friday

    Hearth Place is Closed for Good Friday

    All day
    April 3, 2026

  • Finding Your Inner Voice: An Art Journey

    Finding Your Inner Voice: An Art Journey


    April 7, 2026

    Journaling is only one of the ways to work through the complicated emotions that arise because of living with cancer. In this 3-week workshop, you will explore different creative mediums to help you navigate and understand your cancer experience. This is not about making art, but about connecting with yourself in a new way.

    All supplies are provided.

    To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    Caregiver Support Group

    Caregiver Support Group


    April 7, 2026

    This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.

    Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
  • Body Image After Cancer Treatments

    Body Image After Cancer Treatments


    April 8, 2026

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions, expressive arts, and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    Chair Yoga

    Chair Yoga


    April 8, 2026

    Join Trudie as she offers a wonderful hour of gentle movements and reflections.  The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    Walk Club Series

    Walk Club Series


    April 8, 2026

    Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 13-week series beginning on Wednesday, February 4th, from 10 - 11:00am.

    Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    We are delighted to be able to bring this to our members throughout the winter, so that you can walk safely and in a comfortable environment.

    Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Metastatic Cancer Support Group

    Metastatic Cancer Support Group


    April 8, 2026

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
  • Do It With Ease

    Do It With Ease


    April 9, 2026

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.

    Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.

    Mindful Movements Yoga

    Mindful Movements Yoga


    April 9, 2026

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Brain Tumour Foundation of Canada Support Group

    Brain Tumour Foundation of Canada Support Group


    April 9, 2026

    This support group is being facilitated by the Brain Tumour Foundation of Canada.

    For information and to register, please reach out to them directly:

    Amanda Hudder, RSSW (She/her/hers)

    Support Services Specialist 

    1-800-265-5106, ext. 404 | 450-931-0167

    ahudder@braintumour.ca

    braintumour.ca

     

     

     

    In Person at Hearth Place and Online with Zoom
    Lymphoma and Blood Related Cancers Support Group

    Lymphoma and Blood Related Cancers Support Group


    April 9, 2026

    This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:

    • Giving Support and strength through initial diagnosis and in the event of recurrence
    • Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

     

     

    In Person at Hearth Place and Online with Zoom
  • Guided Meditation for Relaxation

    Guided Meditation for Relaxation


    April 10, 2026

    Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
  • Breast Cancer Support Group

    Breast Cancer Support Group


    April 13, 2026

    This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    Gynecological Cancers Support Group

    Gynecological Cancers Support Group


    April 13, 2026

    This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Zoom Meeting
    Gentle Pilates

    Gentle Pilates


    April 13, 2026

    Join Mika for this online evening Pilates class, in which she will lead us through a series of movements that will help us ease into a good night's sleep. The hour ends with a full-body relaxation meditation.

    This program is gentle enough for bodies going through cancer treatments, and beyond.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

     

    Zoom Meeting
  • Why Do I Feel Guilty?

    Why Do I Feel Guilty?


    April 14, 2026

    Do you feel guilty when you cannot do the things that you used to be able to do for family, friends, or even at work? Do you compare your cancer experience to others' experiences, whose situations you believe are worse than yours? How do you handle the guilt you feel about how worried your loved ones are about you?

    This 5-part series explores the different ways we feel guilt during our cancer experience and beyond. We will discuss understanding, acknowledging and managing these emotions to help us make peace with them.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    Men's Cancer Support Group

    Men's Cancer Support Group


    April 14, 2026

    This group is a safe gathering for men with any kind of cancer, to join other men for conversation, support, and the sharing of resources.

    Every second Tuesday of the month, from 5:30-7:30pm - online.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

     

     

    Zoom Meeting
  • Body Image After Cancer Treatments

    Body Image After Cancer Treatments


    April 15, 2026

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions, expressive arts, and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    Walk Club Series

    Walk Club Series


    April 15, 2026

    Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 13-week series beginning on Wednesday, February 4th, from 10 - 11:00am.

    Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    We are delighted to be able to bring this to our members throughout the winter, so that you can walk safely and in a comfortable environment.

    Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Metastatic Cancer Support Group

    Metastatic Cancer Support Group


    April 15, 2026

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    Oshawa & District Ostomy Support Group

    Oshawa & District Ostomy Support Group


    April 15, 2026

    This support group is being facilitated by the Oshawa & District Ostomy Association (Ostomy Canada Society Inc.).

    For information and to register, please contact:

    Donna Bent - 905-243-7552 - donnabingo10@gmail.com

    Wayne O'Boyle - 905-409-2261

    www.ostomycanada.ca/blog/chapters-category/ontario/

     

     

  • Stretching and Lymphedema Management

    Stretching and Lymphedema Management


    April 16, 2026

    Heather Cirone, CDT, will take us through a detailed look at why stretching is important in lymphedema self-care, and will teach us some stretches that we can use in our day-to-day lives.

    Please contact Stephanie at stephanie@hearthplace.org, or call 905-579-4833 to register.

    Zoom Meeting
    Mindful Movements Yoga

    Mindful Movements Yoga


    April 16, 2026

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Teen Link

    Teen Link


    April 16, 2026

    Join other teens who have lost a parent to cancer. Talk, don't talk. Laugh, cry, or crack a joke. This group is here for all of that. You don't have to pretend. The group will do activities together and support each other. You are not alone.

    Please email Avery at avery@hearthplace.org or call 905-579-4833 for information and to register.

  • Guided Meditation for Relaxation

    Guided Meditation for Relaxation


    April 17, 2026

    Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
  • Colorectal Cancers Support Group

    Colorectal Cancers Support Group


    April 20, 2026

    This group offers support and strength for those who are newly diagnosed, still in or recently completed treatment for any colorectal cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.

     

    In Person at Hearth Place and Online with Zoom
    Yoga Nidra

    Yoga Nidra


    April 20, 2026

    Yoga Nidra is a short series of soft movements, followed by a meditation.  The practice focuses on deep relaxation to help promote sleep, and relieve general levels of anxiety by calming the mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
  • Look Good Feel Better

    Look Good Feel Better


    April 21, 2026

    Learn to manage the appearance-related impact of cancer treatment at this in-person workshop.  Join a supportive community in a small-group format to learn make-up tips, hair alternatives, skin care practices and cosmetic hygiene.

    Workshops are run on the 3rd Tuesday morning of the month, except for December, which is on the 2nd Tuesday.

    Please register directly with Look Good Feel Better at www.lgfb.ca or call 1-800-914-5665.

    Call Stephanie at 905-579-4833 for assistance in registering, or for more information.

    Note that this workshop is held in person at Hearth Place.

     

    Why Do I Feel Guilty?

    Why Do I Feel Guilty?


    April 21, 2026

    Do you feel guilty when you cannot do the things that you used to be able to do for family, friends, or even at work? Do you compare your cancer experience to others' experiences, whose situations you believe are worse than yours? How do you handle the guilt you feel about how worried your loved ones are about you?

    This 5-part series explores the different ways we feel guilt during our cancer experience and beyond. We will discuss understanding, acknowledging and managing these emotions to help us make peace with them.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    Caregiver Support Group

    Caregiver Support Group


    April 21, 2026

    This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.

    Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
  • Body Image After Cancer Treatments

    Body Image After Cancer Treatments


    April 22, 2026

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions, expressive arts, and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    Chair Yoga

    Chair Yoga


    April 22, 2026

    Join Trudie as she offers a wonderful hour of gentle movements and reflections.  The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    Walk Club Series

    Walk Club Series


    April 22, 2026

    Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 13-week series beginning on Wednesday, February 4th, from 10 - 11:00am.

    Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    We are delighted to be able to bring this to our members throughout the winter, so that you can walk safely and in a comfortable environment.

    Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Metastatic Cancer Support Group

    Metastatic Cancer Support Group


    April 22, 2026

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    Lymphoma and Blood Related Cancers Support Group

    Lymphoma and Blood Related Cancers Support Group


    April 22, 2026

    This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:

    • Giving Support and strength through initial diagnosis and in the event of recurrence
    • Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

     

     

    Zoom Meeting
  • Gynecological Cancers Support Group

    Gynecological Cancers Support Group


    April 23, 2026

    This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing


    April 23, 2026

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    Mindful Movements Yoga

    Mindful Movements Yoga


    April 23, 2026

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Pediatric Cancer Family Support Group

    Pediatric Cancer Family Support Group


    April 23, 2026

    A facilitated peer support group where parents can connect with one another and share in a supportive environment.  Children  participate in activities with Hearth Place staff and volunteers.

    To register please contact Janette at 905-579-4833 or janette@hearthplace.org.

  • Cooking With Kevin - Fermented Foods

    Cooking With Kevin - Fermented Foods


    April 24, 2026

    Kevin is joined by Janet, a Registered Dietitian from the Durham Region Cancer Centre.

    We are excited to have a brand new topic this month!

    There are many health benefits to fermented foods. Kevin will demonstrate how to make different types of fermented food, while Janet answers your questions about oncology-related nutrition.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register, or for more information.

  • Mardi Gras Charity Gala

    Mardi Gras Charity Gala


    April 25, 2026

    Presented by the Canadian Progress Club, Durham Region Women

     

    Join us for the Mardi Gras Gala, a fundraiser in support of Hearth Place Cancer Support Centre, and enjoy an unforgettable evening inspired by New Orleans.

    Indulge in fabulous food, New Orleans–style jazz, amazing entertainment, exciting silent auction prizes, and plenty of dancing.

    All proceeds from the evening will go to support the work done at Hearth Place, supporting those in our community who are dealing with a life altering diagnosis of cancer.

     

    Date: Saturday, April 25, 2026

    Location: Ajax Convention Centre

     

     

  • Breast Cancer Support Group

    Breast Cancer Support Group


    April 27, 2026

    This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    Young Adults Cancer Support Group

    Young Adults Cancer Support Group


    April 27, 2026

    This monthly support group addresses the unique concerns of young adults who have been diagnosed with cancer. Topics include dating and relationships, body image, returning to work, fertility, putting life on hold, and more.

    The group meets on the 4th Monday evening of the month, from 6:30-8:00pm, on a hybrid basis.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
  • Why Do I Feel Guilty?

    Why Do I Feel Guilty?


    April 28, 2026

    Do you feel guilty when you cannot do the things that you used to be able to do for family, friends, or even at work? Do you compare your cancer experience to others' experiences, whose situations you believe are worse than yours? How do you handle the guilt you feel about how worried your loved ones are about you?

    This 5-part series explores the different ways we feel guilt during our cancer experience and beyond. We will discuss understanding, acknowledging and managing these emotions to help us make peace with them.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    Women's Cancer Support Group

    Women's Cancer Support Group


    April 28, 2026

    This group is open to all women with cancer, regardless of what type of cancer you have been diagnosed with, or where you are in your cancer experience. Share your thoughts and emotions in a compassionate and safe environment.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.

    Zoom Meeting
  • Body Image After Cancer Treatments

    Body Image After Cancer Treatments


    April 29, 2026

    Is it hard to accept how your body has changed because of cancer and treatment?
    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions, expressive arts, and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    Walk Club Series

    Walk Club Series


    April 29, 2026

    Hearth Place is happy to be offering a Walk Club Series on an indoor track in the community, for a 13-week series beginning on Wednesday, February 4th, from 10 - 11:00am.

    Walking has long been known to be a beneficial activity for both physical and emotional health. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    We are delighted to be able to bring this to our members throughout the winter, so that you can walk safely and in a comfortable environment.

    Walk Club is not a drop-in group; advance registration is required and a waiver must be signed.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Metastatic Cancer Support Group

    Metastatic Cancer Support Group


    April 29, 2026

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
  • Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing


    April 30, 2026

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    Mindful Movements Yoga

    Mindful Movements Yoga


    April 30, 2026

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.