Hearth Place is closed for the holidays
All day
January 1, 2026
We will re-open on Friday, January 2nd at 9:00am.
Calendar
Events in January 2026
-
Hearth Place is closed for the holidays -
Namaste Grief Support Group Namaste Grief Support Group
–
January 6, 2026This 8 session, in-person, weekly support group is for adults who have lost a loved one to cancer. The group will provide both educational and emotional support through reflection and group discussions.
It is available for those who have been bereaved for at least three months.
To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.
Caregiver Support Group Caregiver Support Group
–
January 6, 2026This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Metastatic Cancer Support Group Metastatic Cancer Support Group
–
January 7, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Brain Tumour Foundation of Canada Support Group Brain Tumour Foundation of Canada Support Group
–
January 8, 2026This support group is being facilitated by the Brain Tumour Foundation of Canada.
For information and to register, please reach out to them directly:
Amanda Hudder, RSSW (She/her/hers)
Support Services Specialist
1-800-265-5106, ext. 404 | 450-931-0167
ahudder@braintumour.ca
braintumour.ca
In Person at Hearth Place and Online with ZoomLymphoma and Blood Related Cancers Support Group Lymphoma and Blood Related Cancers Support Group
–
January 8, 2026This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:
- Giving Support and strength through initial diagnosis and in the event of recurrence
- Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
In Person at Hearth Place and Online with Zoom -
Guided Meditation for Relaxation Guided Meditation for Relaxation
–
January 9, 2026Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom Meeting -
Breast Cancer Support Group Breast Cancer Support Group
–
January 12, 2026This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomHealing Journey Level 5: A New Earth Healing Journey Level 5: A New Earth
–
January 12, 2026This 11-session level of the Healing Journey series focuses on the book A New Earth by Eckhart Tolle. Discussions include the role of the ego, the concept of the pain-body, inner reflection and finding life's purpose.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
In Person at Hearth Place and Online with ZoomGynecological Cancers Support Group Gynecological Cancers Support Group
–
January 12, 2026This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
Zoom MeetingGentle Pilates Gentle Pilates
–
January 12, 2026Join Mika for this online evening Pilates class, in which she will lead us through a series of movements that will help us ease into a good night's sleep. The hour ends with a full-body relaxation meditation.
This program is gentle enough for bodies going through cancer treatments, and beyond.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom Meeting -
Namaste Grief Support Group Namaste Grief Support Group
–
January 13, 2026This 8 session, in-person, weekly support group is for adults who have lost a loved one to cancer. The group will provide both educational and emotional support through reflection and group discussions.
It is available for those who have been bereaved for at least three months.
To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.
Men's Cancer Support Group Men's Cancer Support Group
–
January 13, 2026This group is a safe gathering for men with any kind of cancer, to join other men for conversation, support, and the sharing of resources.
Every second Tuesday of the month, from 5:30-7:30pm - online.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
Zoom Meeting -
Chair Yoga Chair Yoga
–
January 14, 2026Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom MeetingMetastatic Cancer Support Group Metastatic Cancer Support Group
–
January 14, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Healing Journey Level 3: Steps Toward Spiritual Healing Healing Journey Level 3: Steps Toward Spiritual Healing
–
January 15, 2026This nine session program furthers your healing journey by teaching you the basics of spiritual connection. Questions considered include “Who am I, really?” and “How can I find meaning in my life’s circumstances?”. Meditation, journaling, thought watching and self-reflection are all examined as avenues to inner peace.
Prerequisite: Healing Journey Levels 1 and 2. Repeat participants are welcome!
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
In Person at Hearth Place and Online with ZoomMindful Movements Yoga Mindful Movements Yoga
–
January 15, 2026Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
86 Colborne Street WestOshawa, ON L1G 1L5Canada -
Healing Journey Level 5: A New Earth Healing Journey Level 5: A New Earth
–
January 19, 2026This 11-session level of the Healing Journey series focuses on the book A New Earth by Eckhart Tolle. Discussions include the role of the ego, the concept of the pain-body, inner reflection and finding life's purpose.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
In Person at Hearth Place and Online with ZoomColorectal Cancers Support Group Colorectal Cancers Support Group
–
January 19, 2026This group offers support and strength for those who are newly diagnosed, still in or recently completed treatment for any colorectal cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.
In Person at Hearth Place and Online with ZoomYoung Adults Cancer Support Series Young Adults Cancer Support Series
–
January 19, 2026For those who have attended our Young Adults Cancer Support Series in the past.
We are beginning a new monthly Young Adults Cancer Support Group on Monday March 23 from 6:30-8:00pm.
If you are interested in joining, please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
Zoom Meeting -
Look Good Feel Better Look Good Feel Better
–
January 20, 2026Learn to manage the appearance-related impact of cancer treatment at this in-person workshop. Join a supportive community in a small-group format to learn make-up tips, hair alternatives, skin care practices and cosmetic hygiene.
Workshops are run on the 3rd Tuesday morning of the month, except for December, which is on the 2nd Tuesday.
Please register directly with Look Good Feel Better at www.lgfb.ca or call 1-800-914-5665.
Call Stephanie at 905-579-4833 for assistance in registering, or for more information.
Note that this workshop is held in person at Hearth Place.
Namaste Grief Support Group Namaste Grief Support Group
–
January 20, 2026This 8 session, in-person, weekly support group is for adults who have lost a loved one to cancer. The group will provide both educational and emotional support through reflection and group discussions.
It is available for those who have been bereaved for at least three months.
To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.
Caregiver Support Group Caregiver Support Group
–
January 20, 2026This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
In Person at Hearth Place and Online with Zoom -
Metastatic Cancer Support Group Metastatic Cancer Support Group
–
January 21, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomOshawa & District Ostomy Support Group Oshawa & District Ostomy Support Group
–
January 21, 2026This support group is being facilitated by the Oshawa & District Ostomy Association (Ostomy Canada Society Inc.).
For information and to register, please contact:
Donna Bent - 905-243-7552 - donnabingo10@gmail.com
Wayne O'Boyle - 905-409-2261
www.ostomycanada.ca/blog/chapters-category/ontario/
-
Exercise and Lymphedema Exercise and Lymphedema
–
January 22, 2026In this lymphedema information seminar, Heather Cirone, CDT, will discuss the importance of exercise in lymphedema management, offering examples of safe exercises in which to participate, as well as hints for easily adding exercise to your daily routine.
To register, please contact Stephanie at stephanie@hearthplace.org, or call 905-579-4833.
Zoom MeetingGynecological Cancers Support Group Gynecological Cancers Support Group
–
January 22, 2026This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomHealing Journey Level 3: Steps Toward Spiritual Healing Healing Journey Level 3: Steps Toward Spiritual Healing
–
January 22, 2026This nine session program furthers your healing journey by teaching you the basics of spiritual connection. Questions considered include “Who am I, really?” and “How can I find meaning in my life’s circumstances?”. Meditation, journaling, thought watching and self-reflection are all examined as avenues to inner peace.
Prerequisite: Healing Journey Levels 1 and 2. Repeat participants are welcome!
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
In Person at Hearth Place and Online with ZoomMindful Movements Yoga Mindful Movements Yoga
–
January 22, 2026Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaPediatric Cancer Family Support Group Pediatric Cancer Family Support Group
–
January 22, 2026A facilitated peer support group where parents can connect with one another and share in a supportive environment. Children participate in activities with Hearth Place staff and volunteers.
To register please contact Janette at 905-579-4833 or janette@hearthplace.org.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaTeen Link Teen Link
–
January 22, 2026Join other teens who have lost a parent to cancer. Talk, don't talk. Laugh, cry, or crack a joke. This group is here for all of that. You don't have to pretend. The group will do activities together and support each other. You are not alone.
Please email Avery at avery@hearthplace.org or call 905-579-4833 for information and to register.
-
Cooking With Kevin - Let's Try Tofu! Cooking With Kevin - Let's Try Tofu!
–
January 23, 2026Kevin is joined by Emily, a Registered Dietitian from the Durham Region Cancer Centre, for this month's cooking class. Kevin will be cooking with tofu, creating nutritious and yummy dishes, while Emily answers your questions about oncology-related nutrition.
We are grateful for the Whitby Mayor's Community Development Fund, which provided a grant to make this program possible.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register, or for more information.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaGuided Meditation for Relaxation Guided Meditation for Relaxation
–
January 23, 2026Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom Meeting -
Breast Cancer Support Group Breast Cancer Support Group
–
January 26, 2026This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomHealing Journey Level 5: A New Earth Healing Journey Level 5: A New Earth
–
January 26, 2026This 11-session level of the Healing Journey series focuses on the book A New Earth by Eckhart Tolle. Discussions include the role of the ego, the concept of the pain-body, inner reflection and finding life's purpose.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
In Person at Hearth Place and Online with ZoomKids' Connection Kids' Connection
–
January 26, 2026This support group is for children who are coping with the diagnosis of a loved one with cancer. The group will focus on exploring different feelings and on developing strategies to cope with them.
The series runs in person, weekly for 6 sessions, beginning on Monday, January 26.
Children between the ages of 6-8 are welcome.
For more information and to register, please email Avery at avery@hearthplace.org or call 905-579-4833.
86 Colborne Street WestOshawa, ON L1G 1L5CanadaYoga Nidra Yoga Nidra
–
January 26, 2026Yoga Nidra is a short series of soft movements, followed by a meditation. The practice focuses on deep relaxation to help promote sleep, and relieve general levels of anxiety by calming the mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom Meeting -
Namaste Grief Support Group Namaste Grief Support Group
–
January 27, 2026This 8 session, in-person, weekly support group is for adults who have lost a loved one to cancer. The group will provide both educational and emotional support through reflection and group discussions.
It is available for those who have been bereaved for at least three months.
To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.
Women's Cancer Support Group Women's Cancer Support Group
–
January 27, 2026This group is open to all women with cancer, regardless of what type of cancer you have been diagnosed with, or where you are in your cancer experience. Share your thoughts and emotions in a compassionate and safe environment.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.
Zoom Meeting -
Chair Yoga Chair Yoga
–
January 28, 2026Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom MeetingMetastatic Cancer Support Group Metastatic Cancer Support Group
–
January 28, 2026This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
In Person at Hearth Place and Online with ZoomLymphoma and Blood Related Cancers Support Group Lymphoma and Blood Related Cancers Support Group
–
January 28, 2026This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:
- Giving Support and strength through initial diagnosis and in the event of recurrence
- Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
Zoom Meeting -
Making the Most of Your Doctor's Appointments Making the Most of Your Doctor's Appointments
–
January 29, 2026Good communication is very important in cancer care. This presentation offers ways to have more effective meetings with your health care team, including tips for organizing questions and concerns, and managing phone appointments. This is open to all members and their families and caregivers.
Presented by Stephanie Burlein-Hall, a registered nurse with over 35 years of oncology nursing and patient education experience.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
Zoom MeetingHealing Journey Level 3: Steps Toward Spiritual Healing Healing Journey Level 3: Steps Toward Spiritual Healing
–
January 29, 2026This nine session program furthers your healing journey by teaching you the basics of spiritual connection. Questions considered include “Who am I, really?” and “How can I find meaning in my life’s circumstances?”. Meditation, journaling, thought watching and self-reflection are all examined as avenues to inner peace.
Prerequisite: Healing Journey Levels 1 and 2. Repeat participants are welcome!
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
In Person at Hearth Place and Online with ZoomMindful Movements Yoga Mindful Movements Yoga
–
January 29, 2026Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
86 Colborne Street WestOshawa, ON L1G 1L5Canada