905-579-4833 86 Colborne St. W., Oshawa ON L1G 1L7
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March 3, 2025
This 10-session level of the Healing Journey series enhances the lessons from the first three levels, with emphasis on exploring acceptance, autonomy and authenticity. There is a deepening of inner exploration and healing.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 4, 2025
This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
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March 5, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
All day
March 6, 2025
Vandermeer Nursery is partnering with Hearth Place for a special fundraiser. You can now order beautiful spring flowers and plants, and a portion of the proceeds will help raise funds for Hearth Place.
Order Deadline: Thursday, April 3rd, 2025
Pick-up Date: Tuesday, April 15th, 2025, after 1:00 PM
Whether you're looking for vibrant flowers to enhance your home or searching for the perfect gift for a loved one, this is the perfect opportunity to get your spring plants while contributing to a meaningful cause.
To order yours today by emailing danielle@hearthplace.org or calling 905-579-4833.
Print the order form below
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March 6, 2025
Do you feel guilty when you cannot do the things that you used to be able to do for family, friends, or even at work? Do you compare your cancer experience to others' experiences, whose situations you believe are worse than yours? How do you handle the guilt you feel about how worried your loved ones are about you?
This 6-part series explores the different ways we feel guilt during our cancer experience and beyond. We will discuss understanding, acknowledging and managing these emotions to help us make peace with them.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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March 6, 2025
Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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March 6, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register
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March 7, 2025
Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 10, 2025
This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
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March 10, 2025
This 10-session level of the Healing Journey series enhances the lessons from the first three levels, with emphasis on exploring acceptance, autonomy and authenticity. There is a deepening of inner exploration and healing.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 10, 2025
This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
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March 10, 2025
Join Mika for this online evening Pilates class, in which she will lead us through a series of movements that will help us ease into a good night's sleep. The hour ends with a full-body relaxation meditation.
This program is gentle enough for bodies going through cancer treatments, and beyond.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 11, 2025
This group is a safe gathering for men with any kind of cancer, to join other men for conversation, support, and the sharing of resources.
Every second Tuesday of the month, from 5:30-7:30pm.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
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March 11, 2025
This monthly support group addresses the unique concerns of young adults who have been diagnosed with cancer. If you are between the ages of 19-40, this group is a chance for you to connect with your peers, and discuss topics such as dating and relationships, body image, returning to work and finances, fertility, and more.
This group meets online on the second Tuesday of the month.
Please contact Stephanie at stephanie@hearthplace.org or call 905-5794833 to register.
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March 12, 2025
Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 12, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
All day
March 13, 2025
Vandermeer Nursery is partnering with Hearth Place for a special fundraiser. You can now order beautiful spring flowers and plants, and a portion of the proceeds will help raise funds for Hearth Place.
Order Deadline: Thursday, April 3rd, 2025
Pick-up Date: Tuesday, April 15th, 2025, after 1:00 PM
Whether you're looking for vibrant flowers to enhance your home or searching for the perfect gift for a loved one, this is the perfect opportunity to get your spring plants while contributing to a meaningful cause.
To order yours today by emailing danielle@hearthplace.org or calling 905-579-4833.
Print the order form below
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March 13, 2025
Do you feel guilty when you cannot do the things that you used to be able to do for family, friends, or even at work? Do you compare your cancer experience to others' experiences, whose situations you believe are worse than yours? How do you handle the guilt you feel about how worried your loved ones are about you?
This 6-part series explores the different ways we feel guilt during our cancer experience and beyond. We will discuss understanding, acknowledging and managing these emotions to help us make peace with them.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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March 13, 2025
This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.
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March 13, 2025
Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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March 13, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register
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March 13, 2025
This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:
The group meets online every 4th Wednesday and every 2nd Thursday of each month from 7:00 – 9:00pm
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
All day
March 15, 2025
Support Hearth Place with Your Gift Card Purchases!
Looking for the perfect gift or a little indulgence for yourself? Purchase your gift cards through Hearth Place Cancer Support Centre, and a portion of each sale will come back to support our programs for individuals and families affected by cancer.
Easy & Convenient – Shop for everyday essentials or gifts
Give Back – A portion of your purchase supports Hearth Place
Check Off Your List – Perfect for birthdays, holidays, and more!
First Order Deadline for 2025: Friday, March 28
How to Order:
Contact Danielle at Danielle@hearthplace.org
Call 905-579-4833
Stock up on your favorite gift cards while making a meaningful impact in your community!
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March 17, 2025
This 10-session level of the Healing Journey series enhances the lessons from the first three levels, with emphasis on exploring acceptance, autonomy and authenticity. There is a deepening of inner exploration and healing.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 17, 2025
For those newly diagnosed, still in or recently completed treatment. This group offers support and strength in dealing with colon cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.
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March 17, 2025
This group offers support and strength for those who are newly diagnosed, still in or recently completed treatment for any colorectal cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.
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March 18, 2025
Learn to manage the appearance-related impact of cancer treatment at this in-person workshop. Join a supportive community in a small-group format to learn make-up tips, hair alternatives, skin care practices and cosmetic hygiene.
Workshops are run on the 3rd Tuesday morning of the month, except for December, which is on the 2nd Tuesday.
Please register directly with Look Good Feel Better at www.lgfb.ca or call 1-800-914-5665.
Call Stephanie at 905-579-4833 for assistance in registering, or for more information.
Note that this workshop is held in person at Hearth Place.
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March 18, 2025
This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
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March 19, 2025
Join us for Cannabis 101: Medical Uses, Myths, and Safe Consumption.
This is an insightful presentation by Apothecare, a pharmacist-led virtual cannabis consultation company. Learn about the potential medical benefits of cannabis, debunk common myths, and discover how it can be consumed safely. If you’re curious about its therapeutic uses or seeking reliable information, this session is tailored for you to leave with evidence-based cannabis insights from a team of healthcare professionals.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
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March 19, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
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March 19, 2025
This 8 session, bi-weekly support group is for adults who have lost a loved one to cancer. The group will encompass both educational and emotional support. It is preferable that participants be bereaved for a minimum of 3 months. A commitment to attend all 8 sessions is encouraged. Offered in person.
To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.
All day
March 20, 2025
Vandermeer Nursery is partnering with Hearth Place for a special fundraiser. You can now order beautiful spring flowers and plants, and a portion of the proceeds will help raise funds for Hearth Place.
Order Deadline: Thursday, April 3rd, 2025
Pick-up Date: Tuesday, April 15th, 2025, after 1:00 PM
Whether you're looking for vibrant flowers to enhance your home or searching for the perfect gift for a loved one, this is the perfect opportunity to get your spring plants while contributing to a meaningful cause.
To order yours today by emailing danielle@hearthplace.org or calling 905-579-4833.
Print the order form below
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March 20, 2025
This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.
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March 20, 2025
Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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March 20, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register
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March 20, 2025
Join other teens who have lost a parent to cancer. Talk, don't talk. Laugh, cry, rage or crack a joke. This group is here for all of that. You don't have to pretend. The group will do activities together and support each other. You are not alone.
Please email Avery at avery@hearthplace.org or call 905-579-4833 for information and to register.
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March 21, 2025
Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
All day
March 22, 2025
Support Hearth Place with Your Gift Card Purchases!
Looking for the perfect gift or a little indulgence for yourself? Purchase your gift cards through Hearth Place Cancer Support Centre, and a portion of each sale will come back to support our programs for individuals and families affected by cancer.
Easy & Convenient – Shop for everyday essentials or gifts
Give Back – A portion of your purchase supports Hearth Place
Check Off Your List – Perfect for birthdays, holidays, and more!
First Order Deadline for 2025: Friday, March 28
How to Order:
Contact Danielle at Danielle@hearthplace.org
Call 905-579-4833
Stock up on your favorite gift cards while making a meaningful impact in your community!
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March 22, 2025
A facilitated peer support group where parents can connect with one another and share in a supportive environment. Children participate in activities with Hearth Place staff and volunteers.
To register please contact Janette at 905-579-4833 or janette@hearthplace.org.
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March 24, 2025
This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
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March 24, 2025
This 10-session level of the Healing Journey series enhances the lessons from the first three levels, with emphasis on exploring acceptance, autonomy and authenticity. There is a deepening of inner exploration and healing.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 25, 2025
Good communication is very important in cancer care. This session will offer you ways to have more effective discussions with your health care team, including tips on prioritizing questions and managing phone appointments.
Presented by Stephanie Burlein-Hall, a registered nurse with over 35 years of oncology nursing and patient education experience.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 25, 2025
This group is open to all women with cancer, regardless of what type of cancer you have been diagnosed with, or where you are in your cancer experience. Share your thoughts and emotions in a compassionate and safe environment.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.
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March 26, 2025
Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 26, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
–
March 26, 2025
This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:
To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.
The group meets online every 4th Wednesday and every 2nd Thursday of each month from 7:00 – 9:00pm.
All day
March 27, 2025
Vandermeer Nursery is partnering with Hearth Place for a special fundraiser. You can now order beautiful spring flowers and plants, and a portion of the proceeds will help raise funds for Hearth Place.
Order Deadline: Thursday, April 3rd, 2025
Pick-up Date: Tuesday, April 15th, 2025, after 1:00 PM
Whether you're looking for vibrant flowers to enhance your home or searching for the perfect gift for a loved one, this is the perfect opportunity to get your spring plants while contributing to a meaningful cause.
To order yours today by emailing danielle@hearthplace.org or calling 905-579-4833.
Print the order form below
–
March 27, 2025
This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.
–
March 27, 2025
This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
–
March 27, 2025
Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
–
March 27, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register
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March 28, 2025
Kevin is joined by Janet, a Registered Dietitian from the Durham Region Cancer Centre, for this month's cooking class! He will be cooking a few delicious stir-fry recipes, while Janet answers your questions about oncology-related nutrition.
We are grateful for the Whitby Mayor's Community Development Fund, which provided a grant to make this program possible.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register, or for more information.
All day
March 29, 2025
Support Hearth Place with Your Gift Card Purchases!
Looking for the perfect gift or a little indulgence for yourself? Purchase your gift cards through Hearth Place Cancer Support Centre, and a portion of each sale will come back to support our programs for individuals and families affected by cancer.
Easy & Convenient – Shop for everyday essentials or gifts
Give Back – A portion of your purchase supports Hearth Place
Check Off Your List – Perfect for birthdays, holidays, and more!
First Order Deadline for 2025: Friday, March 28
How to Order:
Contact Danielle at Danielle@hearthplace.org
Call 905-579-4833
Stock up on your favorite gift cards while making a meaningful impact in your community!
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March 31, 2025
This 10-session level of the Healing Journey series enhances the lessons from the first three levels, with emphasis on exploring acceptance, autonomy and authenticity. There is a deepening of inner exploration and healing.
Prerequisite: Levels 1, 2 and 3
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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March 31, 2025
Yoga Nidra is a short series of soft movements, followed by a meditation. The practice focuses on deep relaxation to help promote sleep, and relieve general levels of anxiety by calming the mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.