Calendar

Events in October 2025

  • Walk Club

    Walk Club

    –
    October 1, 2025

    Hearth Place is happy to be offering a Walk Club!

    Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    Our Walk Club meets weekly, on Wednesday mornings, from 10:00-11:00am. Please wear comfortable walking shoes, SPF, a hat, and bring a water bottle.

    Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    October 1, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?

    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    October 1, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Phoenix Support Group

    Phoenix Support Group

    –
    October 1, 2025

    This 8-week series is for women who have been through cancer surgery and treatment. We will explore fear of recurrence, returning to work, scanxiety, relationships, self-care and other areas of life after cancer. Whether you feel hopeful, anxious, grateful or all of the above, every emotion is welcome.

    For women who are 6 months post-treatment for any type of cancer.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
  • Pole-Walking for Lymphedema Management

    Pole-Walking for Lymphedema Management

    –
    October 2, 2025

    The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing

    –
    October 2, 2025

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    View Location
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    October 2, 2025

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Guided Meditation for Relaxation

    Guided Meditation for Relaxation

    –
    October 3, 2025

    Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
  • Breast Cancer Support Group

    Breast Cancer Support Group

    –
    October 6, 2025

    This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Healing Journey Level 5: A New Earth

    Healing Journey Level 5: A New Earth

    –
    October 6, 2025

    This 11-session level of the Healing Journey series focuses on the book A New Earth by Eckhart Tolle. Discussions include the role of the ego, the concept of the pain-body, inner reflection and finding life's purpose. 

    Prerequisite: Levels 1, 2 and 3

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Kids' Connection

    Kids' Connection

    –
    October 6, 2025

    This support group is for children who are coping with the diagnosis of a loved one with cancer. The group will focus on exploring different feelings and on developing strategies to cope with them.

    The series runs in person,  bi-weekly for 6 sessions, beginning on Monday, September 22.

    Children between the ages of 4 - 12 are welcome.

    For more information and to register, please email Avery at avery@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Caregiver Support Group

    Caregiver Support Group

    –
    October 7, 2025

    This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.

    Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
  • Chair Yoga

    Chair Yoga

    –
    October 8, 2025

    Join Trudie as she offers a wonderful hour of gentle movements and reflections.  The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    Walk Club

    Walk Club

    –
    October 8, 2025

    Hearth Place is happy to be offering a Walk Club!

    Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    Our Walk Club meets weekly, on Wednesday mornings, from 10:00-11:00am. Please wear comfortable walking shoes, SPF, a hat, and bring a water bottle.

    Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    October 8, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?

    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    October 8, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Phoenix Support Group

    Phoenix Support Group

    –
    October 8, 2025

    This 8-week series is for women who have been through cancer surgery and treatment. We will explore fear of recurrence, returning to work, scanxiety, relationships, self-care and other areas of life after cancer. Whether you feel hopeful, anxious, grateful or all of the above, every emotion is welcome.

    For women who are 6 months post-treatment for any type of cancer.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
  • Pole-Walking for Lymphedema Management

    Pole-Walking for Lymphedema Management

    –
    October 9, 2025

    The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Do It With Ease

    Do It With Ease

    –
    October 9, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with chronic fatigue. Designed and led by a physiotherapist.

    Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing

    –
    October 9, 2025

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    View Location
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    October 9, 2025

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Lymphoma and Blood Related Cancers Support Group

    Lymphoma and Blood Related Cancers Support Group

    –
    October 9, 2025

    This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:

    • Giving Support and strength through initial diagnosis and in the event of recurrence
    • Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

     

     

    Zoom Meeting
  • Ongoing - Vandermeer Nursery Holiday Fundraiser

    Ongoing - Vandermeer Nursery Holiday Fundraiser

    All day
    October 11, 2025

    Fresh, locally-grown plants make great gifts this winter and are also a wonderful way to decorate your home or office!

    Place your order for winter Vandermeer Nursery items, or purchase a $35 Vandermeer Nursery gift card, and a portion will be donated back to Hearth Place.

    All orders MUST be purchased through Hearth Place.

    ~Give as gifts

    ~ Use to buy your Christmas tree

    ~ Purchase your winter decor

    ~ Save gift cards for your spring flowers or vegetables

     

    ORDER DEADLINE: THURSDAY, NOVEMBER 27, 2025 - 5:00 PM

    ORDER PICK-UP DATE: FRIDAY, DECEMBER 5, 2025 - 9:00 am - 1:00 pm

     

    To place an order:

    • Download the Order Form (see below) or Email Kelly@hearthplace.org for an order form
    • Mail the order form with payment (cheques made payable to Hearth Place) to Hearth Place Cancer Support Centre 86 Colborne St W, Oshawa L1G 1L7
    • Bring the order form and payment into Hearth Place (hours M-Th 9am-5pm; F 9am-1pm)
    • Place your order over the phone by calling Kelly at 905-579-4833

    2025 Winter Fundraising Program Sheet

    If you have any questions please contact Kelly at Kelly@hearthplace.org.

  • Hearth Place is closed for Thanksgiving

    Hearth Place is closed for Thanksgiving

    All day
    October 13, 2025

  • Men's Cancer Support Group

    Men's Cancer Support Group

    –
    October 14, 2025

    This group is a safe gathering for men with any kind of cancer, to join other men for conversation, support, and the sharing of resources.

    Every second Tuesday of the month, from 5:30-7:30pm - online.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

     

     

    Zoom Meeting
  • Walk Club

    Walk Club

    –
    October 15, 2025

    Hearth Place is happy to be offering a Walk Club!

    Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    Our Walk Club meets weekly, on Wednesday mornings, from 10:00-11:00am. Please wear comfortable walking shoes, SPF, a hat, and bring a water bottle.

    Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    October 15, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?

    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    October 15, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Phoenix Support Group

    Phoenix Support Group

    –
    October 15, 2025

    This 8-week series is for women who have been through cancer surgery and treatment. We will explore fear of recurrence, returning to work, scanxiety, relationships, self-care and other areas of life after cancer. Whether you feel hopeful, anxious, grateful or all of the above, every emotion is welcome.

    For women who are 6 months post-treatment for any type of cancer.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
  • Pole-Walking for Lymphedema Management

    Pole-Walking for Lymphedema Management

    –
    October 16, 2025

    The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Do It With Ease

    Do It With Ease

    –
    October 16, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with chronic fatigue. Designed and led by a physiotherapist.

    Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing

    –
    October 16, 2025

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    View Location
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    October 16, 2025

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Teen Link

    Teen Link

    –
    October 16, 2025

    Join other teens who have lost a parent to cancer. Talk, don't talk. Laugh, cry, or crack a joke. This group is here for all of that. You don't have to pretend. The group will do activities together and support each other. You are not alone.

    Please email Avery at avery@hearthplace.org or call 905-579-4833 for information and to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
  • Guided Meditation for Relaxation

    Guided Meditation for Relaxation

    –
    October 17, 2025

    Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    Think Pink Volleyball Game Fundraiser

    Think Pink Volleyball Game Fundraiser

    –
    October 17, 2025

    Durham Women's College Volleyball for Hearth Place

    Watch the Durham Lords vs the Loyalist Lancers and support Hearth Place and Breast Cancer Awareness.

    October 17, 2025

    6:00 p.m.

    Campus Recreational Centre

    To donate: https://hearthplace.org/durham-college-ladies-volleyball-fundraiser/

    Durham Campus Recreation Centre
    21 Avenue of Champions
    Oshawa, ON L1G 8C4
    View Location
    Map Durham Campus Recreation Centre

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  • Ongoing - Vandermeer Nursery Holiday Fundraiser

    Ongoing - Vandermeer Nursery Holiday Fundraiser

    All day
    October 18, 2025

    Fresh, locally-grown plants make great gifts this winter and are also a wonderful way to decorate your home or office!

    Place your order for winter Vandermeer Nursery items, or purchase a $35 Vandermeer Nursery gift card, and a portion will be donated back to Hearth Place.

    All orders MUST be purchased through Hearth Place.

    ~Give as gifts

    ~ Use to buy your Christmas tree

    ~ Purchase your winter decor

    ~ Save gift cards for your spring flowers or vegetables

     

    ORDER DEADLINE: THURSDAY, NOVEMBER 27, 2025 - 5:00 PM

    ORDER PICK-UP DATE: FRIDAY, DECEMBER 5, 2025 - 9:00 am - 1:00 pm

     

    To place an order:

    • Download the Order Form (see below) or Email Kelly@hearthplace.org for an order form
    • Mail the order form with payment (cheques made payable to Hearth Place) to Hearth Place Cancer Support Centre 86 Colborne St W, Oshawa L1G 1L7
    • Bring the order form and payment into Hearth Place (hours M-Th 9am-5pm; F 9am-1pm)
    • Place your order over the phone by calling Kelly at 905-579-4833

    2025 Winter Fundraising Program Sheet

    If you have any questions please contact Kelly at Kelly@hearthplace.org.

  • Healing Journey Level 5: A New Earth

    Healing Journey Level 5: A New Earth

    –
    October 20, 2025

    This 11-session level of the Healing Journey series focuses on the book A New Earth by Eckhart Tolle. Discussions include the role of the ego, the concept of the pain-body, inner reflection and finding life's purpose. 

    Prerequisite: Levels 1, 2 and 3

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Kids' Connection

    Kids' Connection

    –
    October 20, 2025

    This support group is for children who are coping with the diagnosis of a loved one with cancer. The group will focus on exploring different feelings and on developing strategies to cope with them.

    The series runs in person,  bi-weekly for 6 sessions, beginning on Monday, September 22.

    Children between the ages of 4 - 12 are welcome.

    For more information and to register, please email Avery at avery@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Colorectal Cancers Support Group

    Colorectal Cancers Support Group

    –
    October 20, 2025

    This group offers support and strength for those who are newly diagnosed, still in or recently completed treatment for any colorectal cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Young Adults Cancer Support Series

    Young Adults Cancer Support Series

    –
    October 20, 2025

    This 6-week series addresses the unique concerns of young adults aged 19-40, who have been diagnosed with cancer. Topics of particular concern to the group will be discussed, including dating and sexuality, returning to work, financial concerns, putting life on hold, and more. For anyone in this age group, whether recently diagnosed, or well beyond treatment.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
  • Look Good Feel Better

    Look Good Feel Better

    –
    October 21, 2025

    Learn to manage the appearance-related impact of cancer treatment at this in-person workshop.  Join a supportive community in a small-group format to learn make-up tips, hair alternatives, skin care practices and cosmetic hygiene.

    Workshops are run on the 3rd Tuesday morning of the month, except for December, which is on the 2nd Tuesday.

    Please register directly with Look Good Feel Better at www.lgfb.ca or call 1-800-914-5665.

    Call Stephanie at 905-579-4833 for assistance in registering, or for more information.

    Note that this workshop is held in person at Hearth Place.

     

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Wills: Learning the Basics

    Wills: Learning the Basics

    –
    October 21, 2025

    We all need to plan for the unexpected. Join Trallee Fanara, CIM, CIFP, FCSI, as she helps us understand the importance of having a will, and what is in it, before something surprising comes along. There is a certain peace of mind that comes with knowing that you have set your wishes into a formal document, while you have time to think about what those wishes are.

     

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

     

    Zoom Meeting
    Caregiver Support Group

    Caregiver Support Group

    –
    October 21, 2025

    This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.

    Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
  • Chair Yoga

    Chair Yoga

    –
    October 22, 2025

    Join Trudie as she offers a wonderful hour of gentle movements and reflections.  The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    Walk Club

    Walk Club

    –
    October 22, 2025

    Hearth Place is happy to be offering a Walk Club!

    Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    Our Walk Club meets weekly, on Wednesday mornings, from 10:00-11:00am. Please wear comfortable walking shoes, SPF, a hat, and bring a water bottle.

    Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    October 22, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?

    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    October 22, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Therapeutic Touch for Self-Care Practice Group

    Therapeutic Touch for Self-Care Practice Group

    –
    October 22, 2025

    Are you yearning to discover new ways to nurture and care for yourself? Therapeutic Touch (TT) is more than just a healing method—it's a gentle, powerful invitation to connect with your innermost being and embrace true relaxation and self-love. It offers wonderful gifts: the ability to ease pain, melt away stress and anxiety, and bring back peace and restorative sleep. When used alongside your medical journey, it becomes a heartfelt companion on your path to wellness.

    One of Therapeutic Touch's co-creators was a nurse who combined it with the nursing process of caring for patients. There have been over 40 years of  research into this wonderful healing modality.

    This gentle hour is designed to introduce you to simple ways to practice TT on yourself, and share the experience with others.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Phoenix Support Group

    Phoenix Support Group

    –
    October 22, 2025

    This 8-week series is for women who have been through cancer surgery and treatment. We will explore fear of recurrence, returning to work, scanxiety, relationships, self-care and other areas of life after cancer. Whether you feel hopeful, anxious, grateful or all of the above, every emotion is welcome.

    For women who are 6 months post-treatment for any type of cancer.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Lymphoma and Blood Related Cancers Support Group

    Lymphoma and Blood Related Cancers Support Group

    –
    October 22, 2025

    This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:

    • Giving Support and strength through initial diagnosis and in the event of recurrence
    • Providing educational material and resources to help you understand and make informed decisions about your treatment and wellness after treatment

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

     

     

     

    In Person at Hearth Place and Online with Zoom
    View Location
  • Pole-Walking for Lymphedema Management

    Pole-Walking for Lymphedema Management

    –
    October 23, 2025

    The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Do It With Ease

    Do It With Ease

    –
    October 23, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with chronic fatigue. Designed and led by a physiotherapist.

    Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Gynecological Cancers Support Group

    Gynecological Cancers Support Group

    –
    October 23, 2025

    This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.

    Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.

    Zoom Meeting
    Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing

    –
    October 23, 2025

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    View Location
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    October 23, 2025

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Pediatric Cancer Family Support Group

    Pediatric Cancer Family Support Group

    –
    October 23, 2025

    A facilitated peer support group where parents can connect with one another and share in a supportive environment.  Children  participate in activities with Hearth Place staff and volunteers.

    To register please contact Janette at 905-579-4833 or janette@hearthplace.org.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
  • Cooking With Kevin - One Pot Meals

    Cooking With Kevin - One Pot Meals

    –
    October 24, 2025

    Kevin is joined by Emily, a Registered Dietitian from the Durham Region Cancer Centre.

    Cancer can be exhausting, and conserving energy is important. Kevin will demonstrate one pot meals that are easy to make, delicious to eat, and quick to clean up, while Emily answers your questions about oncology-related nutrition.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register, or for more information.

    In Person at Hearth Place and Online with Zoom
    View Location
  • Ongoing - Vandermeer Nursery Holiday Fundraiser

    Ongoing - Vandermeer Nursery Holiday Fundraiser

    All day
    October 25, 2025

    Fresh, locally-grown plants make great gifts this winter and are also a wonderful way to decorate your home or office!

    Place your order for winter Vandermeer Nursery items, or purchase a $35 Vandermeer Nursery gift card, and a portion will be donated back to Hearth Place.

    All orders MUST be purchased through Hearth Place.

    ~Give as gifts

    ~ Use to buy your Christmas tree

    ~ Purchase your winter decor

    ~ Save gift cards for your spring flowers or vegetables

     

    ORDER DEADLINE: THURSDAY, NOVEMBER 27, 2025 - 5:00 PM

    ORDER PICK-UP DATE: FRIDAY, DECEMBER 5, 2025 - 9:00 am - 1:00 pm

     

    To place an order:

    • Download the Order Form (see below) or Email Kelly@hearthplace.org for an order form
    • Mail the order form with payment (cheques made payable to Hearth Place) to Hearth Place Cancer Support Centre 86 Colborne St W, Oshawa L1G 1L7
    • Bring the order form and payment into Hearth Place (hours M-Th 9am-5pm; F 9am-1pm)
    • Place your order over the phone by calling Kelly at 905-579-4833

    2025 Winter Fundraising Program Sheet

    If you have any questions please contact Kelly at Kelly@hearthplace.org.

  • Spaghetti Dinner

    Spaghetti Dinner

    –
    October 26, 2025

    Join us on Sunday, October 26th, at BarDown Gastropub for a delicious dinner and family fun activities including; sucker pull, special character appearances, promotional draws, balloon animals and more!

    Doors open at 5:00 pm

    Dinner to be served at 6:00 pm

     

    Limited number of tickets left. To inquire about tickets call 905-579-4833 or email Kelly@hearthplace.org.

    BarDown Gastropub
    500 Victoria ST W
    Whitby, ON L1N 9G4
    View Location
    Map BarDown Gastropub
  • Breast Cancer Support Group

    Breast Cancer Support Group

    –
    October 27, 2025

    This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Healing Journey Level 5: A New Earth

    Healing Journey Level 5: A New Earth

    –
    October 27, 2025

    This 11-session level of the Healing Journey series focuses on the book A New Earth by Eckhart Tolle. Discussions include the role of the ego, the concept of the pain-body, inner reflection and finding life's purpose. 

    Prerequisite: Levels 1, 2 and 3

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Young Adults Cancer Support Series

    Young Adults Cancer Support Series

    –
    October 27, 2025

    This 6-week series addresses the unique concerns of young adults aged 19-40, who have been diagnosed with cancer. Topics of particular concern to the group will be discussed, including dating and sexuality, returning to work, financial concerns, putting life on hold, and more. For anyone in this age group, whether recently diagnosed, or well beyond treatment.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    In Person at Hearth Place and Online with Zoom
    View Location
    Yoga Nidra

    Yoga Nidra

    –
    October 27, 2025

    Yoga Nidra is a short series of soft movements, followed by a meditation.  The practice focuses on deep relaxation to help promote sleep, and relieve general levels of anxiety by calming the mind.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    Zoom Meeting
    View Location
  • Walk Club

    Walk Club

    –
    October 29, 2025

    Hearth Place is happy to be offering a Walk Club!

    Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.

    Our Walk Club meets weekly, on Wednesday mornings, from 10:00-11:00am. Please wear comfortable walking shoes, SPF, a hat, and bring a water bottle.

    Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Your Body Image: Changing How You Think, Not How You Look

    Your Body Image: Changing How You Think, Not How You Look

    –
    October 29, 2025

    Is it hard to accept how your body has changed because of cancer and treatment?

    Do you feel like you do not know your body anymore?

    This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.

    The series is for women who have completed cancer treatments.

    Advance registration is required for this series as space is limited.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
    Metastatic Cancer Support Group

    Metastatic Cancer Support Group

    –
    October 29, 2025

    This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.

    This group meets weekly on Wednesdays, from 12:30-2:30pm.

    Please call 905-579-4833 or email Stephanie@hearthplace.org to register.

     

    In Person at Hearth Place and Online with Zoom
    View Location
    Therapeutic Touch for Self-Care Series

    Therapeutic Touch for Self-Care Series

    –
    October 29, 2025

    Are you yearning to discover new ways to nurture and care for yourself? Therapeutic Touch (TT) is more than just a healing method—it's a gentle, powerful invitation to connect with your innermost being and embrace true relaxation and self-love. It offers wonderful gifts: the ability to ease pain, melt away stress and anxiety, and bring back peace and restorative sleep. When used alongside your medical journey, it becomes a heartfelt companion on your path to wellness.

    One of Therapeutic Touch's co-creators was a nurse who combined it with the nursing process of caring for patients. There have been over 40 years of research into this wonderful healing modality.

    During this 4 week series you will learn several TT techniques that will help you to relax, manage pain, reduce stress, feel calm, sleep better and heal more quickly.

    This series is being held on a hybrid basis - you are welcome to come to Hearth Place, or join online.

    To register, please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833

    In Person at Hearth Place and Online with Zoom
    View Location
    Phoenix Support Group

    Phoenix Support Group

    –
    October 29, 2025

    This 8-week series is for women who have been through cancer surgery and treatment. We will explore fear of recurrence, returning to work, scanxiety, relationships, self-care and other areas of life after cancer. Whether you feel hopeful, anxious, grateful or all of the above, every emotion is welcome.

    For women who are 6 months post-treatment for any type of cancer.

    Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    View Location
    Map Hearth Place Cancer Support Centre
  • Do It With Ease

    Do It With Ease

    –
    October 30, 2025

    This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with chronic fatigue. Designed and led by a physiotherapist.

    Note that an Exercise Consent Form, signed by a doctor or nurse practitioner, must be provided prior to the start of the series for all participants.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about form.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre
    Healing Journey 1&2 Skills for Healing

    Healing Journey 1&2 Skills for Healing

    –
    October 30, 2025

    Being told you have cancer can be a life-changing event. In this 9-part series, you will learn stress management techniques, such as deep relaxation and thought control, and self-help skills including meditation, journaling, consulting an inner healer and the spiritual aspects of healing.

    To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org

    In Person at Hearth Place and Online with Zoom
    View Location
    Mindful Movements Yoga

    Mindful Movements Yoga

    –
    October 30, 2025

    Join Brea for our weekly, in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment are provided.

    Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.

    86 Colborne Street West
    Oshawa, ON L1G 1L5
    Canada
    Map Hearth Place Cancer Support Centre