905-579-4833 86 Colborne St. W., Oshawa ON L1G 1L7
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June 2, 2025
This is an in-person meeting of the Durham Region Myeloma Support Group.
For information, and to register, please connect directly with Myeloma Canada at myeloma.ca or call 1-888-798-5771.
Drop-in is not available at this time.
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June 3, 2025
This 6-week, in person series, offers a safe space to be yourself, and say what you want to say without worrying about being judged, hurting loved ones' feelings, or facing toxic positivity. Through discussions and expressive arts, we will learn how to manage these emotions and use self-care to maintain compassion and understanding of ourselves, and others.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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June 3, 2025
This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
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June 4, 2025
Hearth Place is happy to be starting up our Walk Club again!
Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
The Walk Club meets weekly, at Hearth Place, on Wednesday mornings, from 10:00-11:00am. Those wishing to join need to wear sturdy shoes, and bring their own water bottles and SPF protection.
Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.
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June 4, 2025
Is it hard to accept how your body has changed because of cancer and treatment?
Do you feel like you do not know your body anymore?
This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.
The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm
Advance registration is required for this series as space is limited.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.
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June 4, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
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June 5, 2025
The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
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June 5, 2025
This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.
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June 5, 2025
A cancer diagnosis is a life-changing experience, not only physically, but psychologically and spiritually as well. The Healing Journey program has been developed to offer support to people looking for new ways to help themselves. This series is a four session introduction to the Healing Journey, during which you will learn stress management techniques like deep relaxation, thought watching and mental imaging, as well as emotional awareness and expression.
Coping With Cancer Stress is the first level in the Healing Journey series, developed by Dr. Alastair Cunningham at the Princess Margaret Hospital and is facilitated by Sue Valentine.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for more information about the entire series.
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June 5, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 6, 2025
Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
June 6, 2025
Join us at the Black Diamond Golf Club for 18 rounds of golf on a beautiful course! The day includes golf cart, lunch, door prize, after golf light refreshments, and a $50 tax receipt. All proceeds from the day support the programs and services at Hearth Place.
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June 9, 2025
This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
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June 9, 2025
This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
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June 9, 2025
Join Mika for this online evening Pilates class, in which she will lead us through a series of movements that will help us ease into a good night's sleep. The hour ends with a full-body relaxation meditation.
This program is gentle enough for bodies going through cancer treatments, and beyond.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 10, 2025
This 6-week, in person series, offers a safe space to be yourself, and say what you want to say without worrying about being judged, hurting loved ones' feelings, or facing toxic positivity. Through discussions and expressive arts, we will learn how to manage these emotions and use self-care to maintain compassion and understanding of ourselves, and others.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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June 10, 2025
This group is a safe gathering for men with any kind of cancer, to join other men for conversation, support, and the sharing of resources.
Every second Tuesday of the month, from 5:30-7:30pm - online.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
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June 11, 2025
Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 11, 2025
Hearth Place is happy to be starting up our Walk Club again!
Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
The Walk Club meets weekly, at Hearth Place, on Wednesday mornings, from 10:00-11:00am. Those wishing to join need to wear sturdy shoes, and bring their own water bottles and SPF protection.
Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.
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June 11, 2025
Is it hard to accept how your body has changed because of cancer and treatment?
Do you feel like you do not know your body anymore?
This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.
The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm
Advance registration is required for this series as space is limited.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.
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June 11, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
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June 11, 2025
This is a 6-session, bi-weekly support group, for children who have recently lost a parent to cancer. The group will explore grief through crafts and games, create memory keepsakes, and help develop coping strategies.
For children 9-12 years old.
Please call 905-579-4833 or email Avery@hearthplace.org to register.
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June 11, 2025
This 8 session, bi-weekly support group is for adults who have lost a loved one to cancer. The group will encompass both educational and emotional support. It is preferable that participants be bereaved for a minimum of 3 months. A commitment to attend all 8 sessions is encouraged. Offered in person.
To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.
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June 12, 2025
The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
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June 12, 2025
This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.
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June 12, 2025
A cancer diagnosis is a life-changing experience, not only physically, but psychologically and spiritually as well. The Healing Journey program has been developed to offer support to people looking for new ways to help themselves. This series is a four session introduction to the Healing Journey, during which you will learn stress management techniques like deep relaxation, thought watching and mental imaging, as well as emotional awareness and expression.
Coping With Cancer Stress is the first level in the Healing Journey series, developed by Dr. Alastair Cunningham at the Princess Margaret Hospital and is facilitated by Sue Valentine.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for more information about the entire series.
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June 12, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 12, 2025
This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:
The group meets online every 4th Wednesday and every 2nd Thursday of each month from 7:00 – 9:00pm
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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June 14, 2025
The Artists in the Garden tour is on Saturday, June 14, 2025, from 10 AM – 5 PM, offering a unique opportunity to explore stunning private gardens while supporting Hearth Place Cancer Support Centre.
Tickets can be purchased online using on the buttons below, or, at one of the following ticket outlets:
The Yoli Deli Lunch Box is a delightful garden-themed, beautifully curated charcuterie lunch box, brimming with elegance and flavor. Each box features rich old cheddar, smooth Swiss cheese, premium cold cuts, and a colorful assortment of fresh seasonal fruit. Perfectly portioned and artfully arranged, it’s a charming and delicious nod to the beauty of the outdoors. $15/Lunch Box
The Lunch Box must be pre-ordered online or in-person at Hearth Place and will be available for pick up at Yoli Deli on Saturday, June 14th, from 11:00am-4:00pm. Yoli Deli is located at 1330 Ritson RD N, Unit 2, Oshawa L1G 6Z6
All proceeds from the Lunch Box will be donated to Artists In the Garden, to support Hearth Place Cancer Support Centre.
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June 16, 2025
Please join us for an overview of clinical trials to help potential participants make an informed choice. This presentation will explain the types of trials that are available to join, what happens during them, and where to find listings and information. Individual questions will also be invited and answered during the session.
Presented by Kelly Fusco, RN, B ScN, Manager, Research at the Durham Region Cancer Centre.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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June 16, 2025
This group offers support and strength for those who are newly diagnosed, still in or recently completed treatment for any colorectal cancer. Educational materials and resources to help you make informed decisions about your treatment will be also discussed.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org.
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June 17, 2025
Learn to manage the appearance-related impact of cancer treatment at this in-person workshop. Join a supportive community in a small-group format to learn make-up tips, hair alternatives, skin care practices and cosmetic hygiene.
Workshops are run on the 3rd Tuesday morning of the month, except for December, which is on the 2nd Tuesday.
Please register directly with Look Good Feel Better at www.lgfb.ca or call 1-800-914-5665.
Call Stephanie at 905-579-4833 for assistance in registering, or for more information.
Note that this workshop is held in person at Hearth Place.
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June 17, 2025
This 6-week, in person series, offers a safe space to be yourself, and say what you want to say without worrying about being judged, hurting loved ones' feelings, or facing toxic positivity. Through discussions and expressive arts, we will learn how to manage these emotions and use self-care to maintain compassion and understanding of ourselves, and others.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
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June 17, 2025
This support group offers support for the caregiver as they care for their loved ones. Caregivers will develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare providers, deal with difficult feelings and make tough caregiver decisions.
Please contact Avery at 905-579-4833 or avery@hearthplace.org to register.
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June 18, 2025
Hearth Place is happy to be starting up our Walk Club again!
Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
The Walk Club meets weekly, at Hearth Place, on Wednesday mornings, from 10:00-11:00am. Those wishing to join need to wear sturdy shoes, and bring their own water bottles and SPF protection.
Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.
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June 18, 2025
Is it hard to accept how your body has changed because of cancer and treatment?
Do you feel like you do not know your body anymore?
This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.
The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm
Advance registration is required for this series as space is limited.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.
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June 18, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
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June 19, 2025
The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
–
June 19, 2025
This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.
–
June 19, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 20, 2025
Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 23, 2025
This support group is for anyone with breast cancer, regardless of where they are in their experience. The group offers emotional support and understanding in a safe and welcoming environment, as well as providing information about breast cancer treatments and their effects.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.
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June 23, 2025
Yoga Nidra is a short series of soft movements, followed by a meditation. The practice focuses on deep relaxation to help promote sleep, and relieve general levels of anxiety by calming the mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 24, 2025
Has your cancer experience made you question your mortality? Are you worried about it, but unable to speak with loved ones about your fears? What is it about that 5-letter word that makes us uncomfortable? Join us in a safe space, where we will have an open discussion abut this intriguing subject, and explore the idea of what death and dying mean to you.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 25, 2025
Join Trudie as she offers a wonderful hour of gentle movements and reflections. The meeting begins with a warm welcome and deep breathing, followed by various stretches and movements, and ends with a short meditation.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 25, 2025
Hearth Place is happy to be starting up our Walk Club again!
Walking has long been known to be a beneficial activity for both physical and emotional health. Studies show that time spent outdoors is good for our well-being. The social aspect of joining others for a walk is also important, to say nothing of the positive effects on our bodies.
The Walk Club meets weekly, at Hearth Place, on Wednesday mornings, from 10:00-11:00am. Those wishing to join need to wear sturdy shoes, and bring their own water bottles and SPF protection.
Walk Club is not a drop-in group at this time; advance registration is required. Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org for more information and to join.
–
June 25, 2025
Is it hard to accept how your body has changed because of cancer and treatment?
Do you feel like you do not know your body anymore?
This 9-week series can help you learn how to be more accepting of your body through education, group discussions and relaxation exercises.
The series is for women who have completed cancer treatments, and runs weekly on Wednesdays from April 30 - June 25, 10:00am - 12:00pm
Advance registration is required for this series as space is limited.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833.
–
June 25, 2025
This program provides patients with metastatic cancer the opportunity to meet with other metastatic cancer patients. In a supportive and non-threatening setting, sessions focus on discussion and sharing of feelings and concerns regarding unique issues that can be triggered by this diagnosis. Through participation in this program patients may find comfort and reassurance and improve their ability to cope with the roller-coaster of emotions and re-entry into the medical system.
This group meets weekly on Wednesdays, from 12:30-2:30pm.
Please call 905-579-4833 or email Stephanie@hearthplace.org to register.
–
June 25, 2025
This is a 6-session, bi-weekly support group, for children who have recently lost a parent to cancer. The group will explore grief through crafts and games, create memory keepsakes, and help develop coping strategies.
For children 9-12 years old.
Please call 905-579-4833 or email Avery@hearthplace.org to register.
–
June 25, 2025
This 8 session, bi-weekly support group is for adults who have lost a loved one to cancer. The group will encompass both educational and emotional support. It is preferable that participants be bereaved for a minimum of 3 months. A commitment to attend all 8 sessions is encouraged. Offered in person.
To register call Stephanie at 905 579-4833 or email stephanie@hearthplace.org.
–
June 25, 2025
This on-going enthusiastic support group is for those diagnosed with a blood cancer, being a Non-Hodgkin’s Lymphoma, Hodgkin’s Disease, Leukemia or Multiple Myeloma, and we are committed to:
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org
–
June 26, 2025
The benefits of pole-walking for the lymphedema community have been recently highlighted in research studies. In this 6-week series, we will learn about these benefits, and how to be properly fitted for walking poles. We will learn how to use them as we walk together in the Oshawa community. Poles will be provided for in-class use. This series is designed for cancer patients who are currently dealing with, or are at an increased risk of, lymphedema as a result of cancer treatments.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
–
June 26, 2025
This 8-week exercise program is designed to help you regain and maintain your range of motion, build core strength and enhance physical fitness. All routines taught in Do It With Ease are designed for those who have had cancer surgery, node dissection, radiation, chemotherapy, or who deal with cancer-related chronic fatigue. Designed and led by a physiotherapist.
Note that a signed Exercise Consent form must be provided prior to the start of the series for all participants.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for information about the consent form.
–
June 26, 2025
This support group offers women a safe place to meet with other women to share experiences and coping skills, and to explore the emotional, physical and spiritual impacts of living with a gynecological cancer.
Please contact Stephanie at 905-579-4833 or stephanie@hearthplace.org to register.
–
June 26, 2025
Join Brea for our in-person yoga class. Brea created this program for anyone who is affected by cancer. The practice encourages us to take care of our bodies through awareness and movement. Classes include Balance and Restore, Hospital Hunch and Hips, Mellow Movement, Whole Body Soothing Flow, and more. The movements are gentle, and no previous experience is required. Yoga mats, blocks and other equipment is provided.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.
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June 26, 2025
A facilitated peer support group where parents can connect with one another and share in a supportive environment. Children participate in activities with Hearth Place staff and volunteers.
To register please contact Janette at 905-579-4833 or janette@hearthplace.org.
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June 26, 2025
Join other teens who have lost a parent to cancer. Talk, don't talk. Laugh, cry, rage or crack a joke. This group is here for all of that. You don't have to pretend. The group will do activities together and support each other. You are not alone.
Please email Avery at avery@hearthplace.org or call 905-579-4833 for information and to register.
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June 27, 2025
Kevin is joined by Janet, a Registered Dietitian from the Durham Region Cancer Centre, for this month's cooking class. Learn how to prepare salads without fuss that are both delicious and simple, taking advantage of the lovely produce available at this time of year.
We are grateful for the Whitby Mayor's Community Development Fund, which provided a grant to make this program possible.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register, or for more information.