Soothing Touch for Self-Care

Date: January 31, 2023

Time: 10:00 am - 11:00 am

Zoom Meeting

Sometimes we forget to practice self-care.  Join Amanda for an hour of soothing touch, during which we will learn techniques to cultivate connection, compassion and care within ourselves, enhancing a sense of calm in the body, breath and mind.

Please contact Stephanie at or call 905-579-4833 to register.

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