Soothing Touch for Self-Care
Date: January 31, 2023
Time: 10:00 am - 11:00 am
Zoom Meeting
Sometimes we forget to practice self-care. Join Amanda for an hour of soothing touch, during which we will learn techniques to cultivate connection, compassion and care within ourselves, enhancing a sense of calm in the body, breath and mind.
Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.