Music for Self-Compassion
Date: August 15, 2024
Time: 10:00 am - 11:30 am
Please join Shirley Khalil, Certified Music Therapist and Registered Psychotherapist, for this workshop in which we will learn how to use music to express our feelings as we deal with cancer. You will be able to experience the power of melody and sound, as well as the often unexpected emotional release that comes from playing musical instruments. You will also leave with ideas for how to add music into your self-care routine.
Please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org to register.