Let's Be Real
Date: October 10, 2024
Time: 10:00 am - 12:00 pm
In this 8-week series, we offer a safe place where we can drop our façades and be the sad, angry and confused person we sometimes feel like, instead of wearing the 'brave person' mask we put on in front of our loved ones.
Using expressive arts and open discussions, we will get real about our emotions, and learn how to process them and move forward with self-compassion and relief.
To register please call Stephanie at 905-579-4833 or email stephanie@hearthplace.org