Introduction to Yoga Therapy
Date: June 6, 2023
Time: 10:00 am - 11:00 am
Zoom Meeting
In this presentation, Amanda Baric, who leads our Yoga Nidra group, will teach us about the benefits of one-on-one Yoga Therapy, the goal of which is to develop a personalized, regular practice that will bring balance, and facilitate healing in a holistic and complementary manner.
Hearth Place is offering one-on-one Yoga Therapy with Amanda for our members. You will have three meetings with her, during which she will design a personalized program to help you heal in all five levels of being; body, breath, mind, emotion and spirit.
Please join Amanda for this information session to learn more.
Contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.