Introduction to Yoga Therapy

Date: June 6, 2023

Time: 10:00 am - 11:00 am

Zoom Meeting

In this presentation, Amanda Baric, who leads our Yoga Nidra group, will teach us about the benefits of one-on-one Yoga Therapy, the goal of which is to develop a personalized, regular practice that will bring balance, and facilitate healing in a holistic and complementary manner.

Hearth Place is offering one-on-one Yoga Therapy with Amanda for our members.  You will have three meetings with her, during which she will design a personalized program to help you heal in all five levels of being; body, breath, mind, emotion and spirit.

Please join Amanda for this information session to learn more.

Contact Stephanie at or call 905-579-4833 to register.

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