Introduction to Yoga Therapy

We are excited to be expanding our Yoga Therapy program! In this presentation, Amanda Baric, who leads our Yoga Nidra group, will teach us about the benefits of one-on-one Yoga Therapy, the goal of which is to develop a personalized, regular practice that will bring balance, and facilitate healing in a holistic and complementary manner.

Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register.