Healing Journey Level 1: Coping With Cancer Stress

Date: May 9, 2024

Time: 1:00 pm - 3:00 pm

In Person at Hearth Place and Online with Zoom

A cancer diagnosis is a life-changing event.  This 4 week series is designed specifically for those living with cancer. You will learn stress management techniques such as deep breathing, meditation, thought watching, mental imaging and emotional awareness and expression.

This is the first level in the Healing Journey series, developed by Dr. Alastair Cunningham at Princess Margaret Hospital and is facilitated by Sue Valentine.

Please contact Stephanie at stephanie@hearthplace.org or call 905-579-4833 to register and for more information about the entire series.

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