Healing Journey Level 1: Coping With Cancer Stress
Date: May 25, 2023
Time: 1:00 pm - 3:30 pm
A cancer diagnosis is a life-changing event. This 4 week series is designed specifically for those living with cancer. You will learn stress management techniques such as including deep breathing, meditation, thought watching, mental imaging and emotional awareness and expression.
This is the first level in the Healing Journey series, developed by Dr. Alastair Cunningham at Princess Margaret Hospital and is facilitated by Sue Valentine.
Please contact Stephanie at email@example.com or call 905-579-4833 to register and for more information about the entire series.