Guided Meditation for Relaxation
Date: September 22, 2023
Time: 10:00 am - 11:00 am
Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.
Please contact Stephanie at firstname.lastname@example.org or call 905-579-4833 to register.