Guided Meditation for Relaxation

Date: September 8, 2023

Time: 10:00 am - 11:00 am

Living with a cancer diagnosis can be very unsettling. Slowing down the chatter of thoughts in your mind may help you to feel less anxious. Join Trudie for an hour of relaxing meditations to help you ease into the weekend in a calmer frame of mind.

Please contact Stephanie at or call 905-579-4833 to register.

iCalGoogle Calendar