january, 2018

wed3jan11:00 am- 12:15 pmGentle Yoga11:00 am - 12:15 pm Hearth PlaceEvent Organized By: Janette Berthelot


(Wednesday) 11:00 am - 12:15 pm

Event Details

This is a gentle exercise program for people living with cancer. Experience all the benefits of gentle yoga in a program designed for bodies under stress. Increase vitality, refresh your body mind and spirit and learn gentle, relaxing postures to help reduce stress. Yoga mats, blankets and pillows are provided or you may bring your own. Loose clothing is recommended

Register : Please call 905-579-4833 or email Janette@hearthplace.org to register

Schedule: Every Wednesday Morning (Drop-in format) 9:30am-10:45am OR 11:00-12:15pm


Janette Berthelot

Janette[at]hearthplace.org or 905-579-4833

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